Nutrition Breakdown
Chez Sovan Calories — Lowest to Highest
Browse calorie values for Chez Sovan menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
188 kcal
Lowest Item
15 kcal
Highest Item
390 kcal
Lowest Calorie Items at Chez Sovan
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cabbage Soup | soups | USDA | 15 kcal |
| 2 | Watercress Salad | salads | USDA | 36 kcal |
| 3 | Tomato Pineapple Sour Soup | soups | USDA | 39 kcal |
| 4 | Trey Chhean Peng Pors | main dishes | USDA | 67 kcal |
| 5 | Sgnor Chrok Moin(Chicken Lemon Grass) | soups | USDA | 99 kcal |
| 6 | Samlaw Curry Moin (Chicken Curry) | stews | USDA | 107 kcal |
| 7 | Cha Kroeng Moin (Chicken) | main dishes | USDA | 108 kcal |
| 8 | Cha Kroeng Sacho (Beef) | main dishes | USDA | 108 kcal |
| 9 | Samlaw Curry Sachko (Beef Curry) | stews | USDA | 113 kcal |
| 10 | Sach Ang (Shish Kaboh) | appetizers | USDA | 122 kcal |
| 11 | Lhord (Cambodian Spring Rolls) | appetizers | USDA | 135 kcal |
| 12 | Samlaw Korko Moin (Chicken) | stews | USDA | 164 kcal |
| 13 | Kuy Tiew Cha (Fried Rice Noodle) | main dishes | USDA | 174 kcal |
| 14 | Nine Trey (Tuna Salad) | salads | USDA | 187 kcal |
| 15 | Amok (Catfish Or Chicken) | main dishes | USDA | 189 kcal |
| 16 | Bangker (Shrimp Salad) | salads | USDA | 196 kcal |
| 17 | Nuoum Moin (Chicken Salad) | salads | USDA | 200 kcal |
| 18 | Samlaw Ktis (Pork Rib) | stews | USDA | 254 kcal |
| 19 | Plear Sachko (Beef Salad) | salads | USDA | 261 kcal |
| 20 | Samlaw Ktis Trey (Fish) | stews | USDA | 277 kcal |
| 21 | Tom Yam (Chicken) Hot & Sour Soup | soups | USDA | 341 kcal |
| 22 | Tom Yam(Shrimp) Hot & Sour Soup | soups | USDA | 341 kcal |
| 23 | Bie Khdung Natag | appetizers | Estimated | 390 kcal |
| 24 | Samlaw Machhou Kroeng Sachko | soups | Estimated | 390 kcal |
| 25 | Trey Chhean Chhourn | main dishes | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bie Khdung Natag
Samlaw Machhou Kroeng Sachko
Trey Chhean Chhourn
Tom Yam (Chicken) Hot & Sour Soup
Tom Yam(Shrimp) Hot & Sour Soup
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Chez Sovan Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Chez Sovan items have calorie data?
What is the lowest-calorie item at Chez Sovan?
Are Chez Sovan calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.