Skip to content

Nutrition Breakdown

Chez Pascal Calories — Lowest to Highest

Browse calorie values for Chez Pascal menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

292 kcal

Lowest Item

10 kcal

Highest Item

900 kcal

83 / 83 items resolved USDA database: 43 Estimated: 40

Lowest Calorie Items at Chez Pascal

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Grilled Bavette Steak entrees Estimated 10 kcal
2 Frisee appetizers USDA 24 kcal
3 Morel Mushroom & Onion Tarte appetizers USDA 31 kcal
4 Watercress appetizers USDA 36 kcal
5 Brandy-Green Peppercorn Sauce entrees USDA 38 kcal
6 Mirepoix & Sherry entrees USDA 41 kcal
7 Baked Polenta with a Stew of Swiss Chard entrees USDA 62 kcal
8 Fennel entrees USDA 62 kcal
9 Sauteed Sea Scallops entrees USDA 66 kcal
10 Sauteed Sea Scallops with a Spaetzle entrees USDA 66 kcal
11 Chick Peas & Boursin Cheese entrees USDA 72 kcal
12 Potatoes entrees USDA 74 kcal
13 Maple Pudding with Whipped Cream dessert USDA 83 kcal
14 Sweet Potatoes entrees USDA 85 kcal
15 Bacon & Leek Terrine entrees USDA 88 kcal
16 Braised Leeks entrees USDA 88 kcal
17 Chocolate Sauce dessert USDA 100 kcal
18 Onion Soup Gratinee appetizers USDA 108 kcal
19 Spicy Mussel Broth entrees USDA 109 kcal
20 Chez Pascal’s Seasonal Sorbets dessert USDA 110 kcal
21 Roasted Half Chicken entrees USDA 164 kcal
22 Five cheeses appetizers USDA 167 kcal
23 Potato entrees USDA 171 kcal
24 Salad of White Beans appetizers Estimated 180 kcal
25 Cepes Vinaigrette entrees USDA 193 kcal
26 House made pates & charcuterie appetizers USDA 201 kcal
27 Caramel Sauce & Creme Fraiche dessert USDA 222 kcal
28 Mushroom Ragout entrees USDA 222 kcal
29 Grilled Atlantic Swordfish entrees USDA 231 kcal
30 Choice of three cheeses appetizers USDA 232 kcal
Nutrition sync is temporarily paused Missing official items: 40

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Olive Oil & Bread Rosti

entrees 900 kcal

Walnuts

dessert 656 kcal

Hazelnut Praline

dessert 543 kcal

Candied Hazelnuts & Chocolate Cake

dessert 476 kcal

Herb Crouton

appetizers 457 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
M

Michael

american

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chez Pascal Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chez Pascal items have calorie data?
Chez Pascal currently has calorie values for 83 of 83 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chez Pascal?
The lightest item currently tracked is Grilled Bavette Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chez Pascal calorie values official or estimated?
This page uses a hybrid model: 43 items use USDA database estimates, while 40 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chez Pascal full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.