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Nutrition Breakdown

Chez Papa Calories — Lowest to Highest

Browse calorie values for Chez Papa menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

179 kcal

Lowest Item

13 kcal

Highest Item

464 kcal

15 / 15 items resolved USDA database: 15 Estimated: 0

Lowest Calorie Items at Chez Papa

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Organic Bibb Lettuce appetizers USDA 13 kcal
2 Carlsbad Aqua Farm Mussels entrees USDA 35 kcal
3 Acorn Squash Soup appetizers USDA 40 kcal
4 Pickled Beet Salad appetizers USDA 65 kcal
5 House Cured and Smoked Quinault River Salmon appetizers USDA 133 kcal
6 Jambon de Paris and Brie Panini entrees USDA 143 kcal
7 Grilled Ahi Tuna Nicoise entrees USDA 158 kcal
8 Pan Roasted Butterfish entrees USDA 178 kcal
9 Croque Madame entrees USDA 196 kcal
10 Snake River Kobe Beef Tartare appetizers USDA 200 kcal
11 Grilled Aged Sirloin Burger entrees USDA 203 kcal
12 Chez Papa Pommes Frites, Aioli appetizers USDA 260 kcal
13 Charred Local Squid appetizers USDA 277 kcal
14 French Onion Grilled Cheese Sandwich entrees USDA 324 kcal
15 Duck Confit entrees USDA 464 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Duck Confit

entrees 464 kcal

French Onion Grilled Cheese Sandwich

entrees 324 kcal

Charred Local Squid

appetizers 277 kcal

Chez Papa Pommes Frites, Aioli

appetizers 260 kcal

Grilled Aged Sirloin Burger

entrees 203 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chez Papa Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chez Papa items have calorie data?
Chez Papa currently has calorie values for 15 of 15 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chez Papa?
The lightest item currently tracked is Organic Bibb Lettuce at approximately 13 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chez Papa calorie values official or estimated?
This page uses a hybrid model: 15 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chez Papa full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.