Nutrition Breakdown

Chez Julien Calories — Lowest to Highest

Browse calorie values for Chez Julien menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

298 kcal

Lowest Item

1 kcal

Highest Item

467 kcal

39 / 39 items resolved USDA database: 10 Estimated: 29

Lowest Calorie Items at Chez Julien

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages USDA 1 kcal
2 Espresso beverages USDA 9 kcal
3 Fresh Squeezed Orange Juice beverages USDA 42 kcal
4 Latte beverages USDA 43 kcal
5 "The Hulk" Smoothie beverages USDA 89 kcal
6 Ginger Lemonade Fait Maison beverages USDA 93 kcal
7 European Muesli With Fresh Fruit breakfast Estimated 140 kcal
8 Seasonal Fruit Cup dessert Estimated 140 kcal
9 Americano beverages USDA 176 kcal
10 Curried Egg Salad & Turkey Bacon sandwiches Estimated 180 kcal
11 French Nicoise Salad salads Estimated 180 kcal
12 Strawberry Balsamic Salad salads Estimated 180 kcal
13 Summer Garden Salad sandwiches Estimated 180 kcal
14 Spiced Butternut Squash soups Estimated 260 kcal
15 Creamy Potato Kale soups Estimated 320 kcal
16 Assorted Pastries dessert Estimated 390 kcal
17 Beets salads Estimated 390 kcal
18 Broccoli Veloute soups Estimated 390 kcal
19 Brussel Sprouts salads Estimated 390 kcal
20 Chickpea salads Estimated 390 kcal
21 Coconut Carrot Curry soups Estimated 390 kcal
22 Croque Madame breakfast Estimated 390 kcal
23 Croque Monsieur breakfast Estimated 390 kcal
24 Daily Baked Pastries breakfast Estimated 390 kcal
25 Drip beverages Estimated 390 kcal
26 Granny Apple Brie sandwiches Estimated 390 kcal
27 Lemon Couscous salads Estimated 390 kcal
28 Organic Yogurt & Homemade Granola breakfast Estimated 390 kcal
29 Prosciutto sandwiches Estimated 390 kcal
30 Quiches Of The Day quiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 29

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chai Latte

beverages 467 kcal

Cappuccino

beverages 444 kcal

Mocha

beverages 435 kcal

Citrus Chicken Couscous

salads 430 kcal

Assorted Pastries

dessert 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chez Julien Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chez Julien items have calorie data?
Chez Julien currently has calorie values for 39 of 39 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chez Julien?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chez Julien calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 29 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chez Julien full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.