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Nutrition Breakdown

Chez Albert Calories — Lowest to Highest

Browse calorie values for Chez Albert menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

242 kcal

Lowest Item

16 kcal

Highest Item

468 kcal

27 / 27 items resolved USDA database: 20 Estimated: 7

Lowest Calorie Items at Chez Albert

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Free Range Chicken With Potato Puree And Thyme Au Jus entrees USDA 16 kcal
2 Mushroom En Croute With Swiss Chard And Pont L'eveque entrees USDA 19 kcal
3 Flounder With Baby Spinach And Warm Lentil Vinaigrette entrees USDA 27 kcal
4 Chez Cosmo aperitifs USDA 46 kcal
5 Pork Loin With Potato Gratin And Red Currants entrees USDA 56 kcal
6 Winter Vegetable Cassoulet entrees USDA 78 kcal
7 Mahi Mahi With Creamy Semolina And Blood Orange Au Jus entrees USDA 84 kcal
8 Potato Leek Soup With Watercress And Garlic Puree hors d'oeuvres Estimated 110 kcal
9 Sauteed Greens a la carte USDA 116 kcal
10 Veal Blanquette With Buttered Noodles entrees USDA 175 kcal
11 Chez Martini aperitifs USDA 201 kcal
12 Manhattan aperitifs USDA 222 kcal
13 Potato Puree a la carte USDA 257 kcal
14 Sauteed Vegetables a la carte USDA 265 kcal
15 Simple Salad a la carte USDA 284 kcal
16 French 75 aperitifs USDA 293 kcal
17 Albert Royal aperitifs USDA 329 kcal
18 Lamb Shank With Flageolet Bean Ragout entrees USDA 346 kcal
19 Creamy Semolina a la carte USDA 360 kcal
20 Broccolini And Leek Quiche hors d'oeuvres Estimated 390 kcal
21 Curried Mussels hors d'oeuvres Estimated 390 kcal
22 Escargot A L'Albert hors d'oeuvres Estimated 390 kcal
23 Oxtail And Bone Marrow Toast hors d'oeuvres Estimated 390 kcal
24 Pate De Foie hors d'oeuvres Estimated 390 kcal
25 Sweetbreads With Uncured Bacon And Mustard hors d'oeuvres Estimated 390 kcal
26 Chez Salad hors d'oeuvres USDA 430 kcal
27 Grand Prix aperitifs USDA 468 kcal
Nutrition sync is temporarily paused Missing official items: 7

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Grand Prix

aperitifs 468 kcal

Chez Salad

hors d'oeuvres 430 kcal

Broccolini And Leek Quiche

hors d'oeuvres 390 kcal

Curried Mussels

hors d'oeuvres 390 kcal

Escargot A L'Albert

hors d'oeuvres 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chez Albert Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chez Albert items have calorie data?
Chez Albert currently has calorie values for 27 of 27 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chez Albert?
The lightest item currently tracked is Free Range Chicken With Potato Puree And Thyme Au Jus at approximately 16 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chez Albert calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 7 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chez Albert full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.