Nutrition Breakdown

Chester's Barbecue Calories — Lowest to Highest

Browse calorie values for Chester's Barbecue menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

329 kcal

Lowest Item

106 kcal

Highest Item

470 kcal

85 / 85 items resolved USDA database: 28 Estimated: 57

Lowest Calorie Items at Chester's Barbecue

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Sliced Turkey pieces and pounds (ala’ cart) USDA 106 kcal
2 Wednesday - Beef Brisket nana’s daily special USDA 137 kcal
3 Thursday - Hot Links, Cole Slaw on Texas Bread nana’s daily special USDA 159 kcal
4 Turkey bbq meats USDA 161 kcal
5 NC Pulled Pork bbq meats USDA 168 kcal
6 NC Pulled Pork pieces and pounds (ala’ cart) USDA 168 kcal
7 Baby Back just ribs USDA 170 kcal
8 St. Louis (Pork) just ribs USDA 170 kcal
9 Pulled Chicken pieces and pounds (ala’ cart) USDA 171 kcal
10 Beef Short Rib just ribs USDA 179 kcal
11 Potato Salad sides Estimated 180 kcal
12 Potato Salad sides Estimated 180 kcal
13 Salad salads Estimated 180 kcal
14 Chicken bbq meats USDA 188 kcal
15 Chopped Pork bbq meats USDA 190 kcal
16 Chopped Pork pieces and pounds (ala’ cart) USDA 190 kcal
17 Lunch Plate featured items USDA 195 kcal
18 Boneless Ribs bbq meats USDA 211 kcal
19 Meatloaf bbq meats USDA 212 kcal
20 Brisket bbq meats USDA 231 kcal
21 Tuesday - Pulled Pork nana’s daily special USDA 272 kcal
22 Hot Links bbq meats USDA 274 kcal
23 Hot Links pieces and pounds (ala’ cart) USDA 274 kcal
24 Ice Cream just desserts Estimated 290 kcal
25 Sandwiches featured items USDA 292 kcal
26 Boneless Spare Ribs pieces and pounds (ala’ cart) USDA 295 kcal
27 Friday - Smoked Corned Beef nana’s daily special USDA 302 kcal
28 Italian Sausage bbq meats USDA 317 kcal
29 Beans and Rice sides Estimated 320 kcal
30 Beans and Rice sides Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 57

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sandwich Combo

sandwiches 470 kcal

1/4 baby back and 1/4 chicken

chester’s combo’s 430 kcal

2-Wing or 1/4 Chicken Lunch

featured items 430 kcal

Chester’s Smoked Chicken

main 430 kcal

Pulled Chicken

sandwiches 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chester's Barbecue Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chester's Barbecue items have calorie data?
Chester's Barbecue currently has calorie values for 85 of 85 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chester's Barbecue?
The lightest item currently tracked is Sliced Turkey at approximately 106 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chester's Barbecue calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 57 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chester's Barbecue full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.