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Nutrition Breakdown

Cherokee Strip BBQ Calories — Lowest to Highest

Browse calorie values for Cherokee Strip BBQ menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

238 kcal

Lowest Item

29 kcal

Highest Item

620 kcal

31 / 31 items resolved USDA database: 30 Estimated: 1

Lowest Calorie Items at Cherokee Strip BBQ

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Green Beans side dishes USDA 29 kcal
2 Tabouli side dishes USDA 93 kcal
3 Ranch Beans side dishes USDA 97 kcal
4 Rig Taters side dishes USDA 97 kcal
5 Baked Beans side dishes USDA 105 kcal
6 Turkey Breast meats USDA 123 kcal
7 Pulled Pork meats USDA 138 kcal
8 Grilled Chicken (8 oz. Grilled to Order) sandwiches USDA 151 kcal
9 Sweet Potato Fries side dishes USDA 153 kcal
10 Cole Slaw side dishes USDA 159 kcal
11 Waffle Fries side dishes USDA 167 kcal
12 Pork Loin meats USDA 168 kcal
13 Potato Salad side dishes USDA 171 kcal
14 Meat By the Pound meats USDA 184 kcal
15 Mac & Cheese side dishes USDA 212 kcal
16 Cobbler side dishes USDA 217 kcal
17 Fried Okra side dishes USDA 219 kcal
18 Sliced Brisket meats USDA 231 kcal
19 Corn Nuggets side dishes USDA 236 kcal
20 Chopped BBQ meats USDA 239 kcal
21 Rib Samich (2-3 Ribs on a Bun) sandwiches USDA 254 kcal
22 Ribs meats USDA 254 kcal
23 Badwich (BBQ & Hot Link) sandwiches USDA 274 kcal
24 Hot Links meats USDA 274 kcal
25 Bologna meats USDA 281 kcal
26 Polish Sausage meats USDA 337 kcal
27 Pasta side dishes USDA 340 kcal
28 Pecan Pie side dishes USDA 422 kcal
29 Corn side dishes USDA 545 kcal
30 Slab O'Ribs meats USDA 600 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1/2 lb Black Angus Hamburger

sandwiches 620 kcal

Slab O'Ribs

meats 600 kcal

Corn

side dishes 545 kcal

Pecan Pie

side dishes 422 kcal

Pasta

side dishes 340 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cherokee Strip BBQ Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cherokee Strip BBQ items have calorie data?
Cherokee Strip BBQ currently has calorie values for 31 of 31 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cherokee Strip BBQ?
The lightest item currently tracked is Green Beans at approximately 29 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cherokee Strip BBQ calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cherokee Strip BBQ full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.