Nutrition Breakdown

Cherche Midi Calories — Lowest to Highest

Browse calorie values for Cherche Midi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

157 kcal

Lowest Item

16 kcal

Highest Item

433 kcal

25 / 25 items resolved USDA database: 25 Estimated: 0

Lowest Calorie Items at Cherche Midi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hamachi Crudo appetizers USDA 16 kcal
2 Fettuccine entrees USDA 19 kcal
3 Baby Lettuces appetizers USDA 20 kcal
4 Bouchot Mussels entrees USDA 31 kcal
5 Baby Carrots sides USDA 35 kcal
6 Green Market Salad appetizers USDA 61 kcal
7 Chicken Paillard entrees USDA 63 kcal
8 Mushrooms and Spinach sides USDA 72 kcal
9 Prime Rib Burger entrees USDA 97 kcal
10 Kale Salad appetizers USDA 99 kcal
11 Vegetable Galette entrees USDA 104 kcal
12 Cherche Midi Salade Nicoise entrees USDA 113 kcal
13 Croque-Monsieur entrees USDA 127 kcal
14 Pot De Fromage appetizers USDA 131 kcal
15 Steak Frites entrees USDA 164 kcal
16 Pan-Seared Salmon entrees USDA 187 kcal
17 Chicken Liver Parfait appetizers USDA 189 kcal
18 Steak Tartare appetizers USDA 216 kcal
19 Roasted Cauliflower sides USDA 218 kcal
20 Local Beet Salad appetizers USDA 237 kcal
21 Cherche Midi Omelette entrees USDA 265 kcal
22 Cherche Midi Steak Sandwich entrees USDA 333 kcal
23 Frisee A Truite Fumee entrees USDA 333 kcal
24 Pommes Frites sides USDA 367 kcal
25 Roasted Root Vegetables sides USDA 433 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Roasted Root Vegetables

sides 433 kcal

Pommes Frites

sides 367 kcal

Cherche Midi Steak Sandwich

entrees 333 kcal

Frisee A Truite Fumee

entrees 333 kcal

Cherche Midi Omelette

entrees 265 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
M

Michael

american

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cherche Midi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cherche Midi items have calorie data?
Cherche Midi currently has calorie values for 25 of 25 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cherche Midi?
The lightest item currently tracked is Hamachi Crudo at approximately 16 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cherche Midi calorie values official or estimated?
This page uses a hybrid model: 25 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cherche Midi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.