Nutrition Breakdown
Chennai Vegetarian & Kosher Restaurant Calories — Lowest to Highest
Browse calorie values for Chennai Vegetarian & Kosher Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
364 kcal
Lowest Item
10 kcal
Highest Item
540 kcal
Lowest Calorie Items at Chennai Vegetarian & Kosher Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Water | drinks | Estimated | 10 kcal |
| 2 | Mixed Pickles | side dishes | USDA | 18 kcal |
| 3 | Kulfi Mango | desserts | USDA | 60 kcal |
| 4 | Vegetable Curry Lunch | lunch specials | USDA | 103 kcal |
| 5 | Chicken Curry Lunch | lunch specials | USDA | 116 kcal |
| 6 | Mango Chutney | side dishes | USDA | 120 kcal |
| 7 | Raita | side dishes | USDA | 122 kcal |
| 8 | Chana Chaat Salad | soup and salads | Estimated | 180 kcal |
| 9 | Soda | drinks | Estimated | 180 kcal |
| 10 | Potato Naan | bread made fresh from tandoor clay oven | USDA | 185 kcal |
| 11 | Muligatwany Soup | soup and salads | Estimated | 220 kcal |
| 12 | Rasam Soup | soup and salads | Estimated | 220 kcal |
| 13 | Sambar Soup | soup and salads | Estimated | 220 kcal |
| 14 | Chicken Lunch | lunch specials | USDA | 246 kcal |
| 15 | Lamb Lunch | lunch specials | USDA | 271 kcal |
| 16 | ASST Bread Basket | bread made fresh from tandoor clay oven | USDA | 291 kcal |
| 17 | Beef Lunch | lunch specials | USDA | 311 kcal |
| 18 | Maghlai Naan | bread made fresh from tandoor clay oven | USDA | 311 kcal |
| 19 | Vegetable Lunch | lunch specials | USDA | 311 kcal |
| 20 | Lemon Rice | rice and biryani | Estimated | 320 kcal |
| 21 | Tamarind Rice | rice and biryani | Estimated | 320 kcal |
| 22 | Laccha Paratha | bread made fresh from tandoor clay oven | USDA | 326 kcal |
| 23 | Kheer | desserts | USDA | 350 kcal |
| 24 | Aloo Mattar | fresh vegetables (curries) | Estimated | 390 kcal |
| 25 | Aloo Shimla Mirch (From Shimla) | fresh vegetables (curries) | Estimated | 390 kcal |
| 26 | Aloo Tikki Chaat | appetizers | Estimated | 390 kcal |
| 27 | Assorted Meat Appetizer | appetizers | Estimated | 390 kcal |
| 28 | Assorted Vegetable Appetizer | appetizers | Estimated | 390 kcal |
| 29 | Beef Biryani | rice and biryani | Estimated | 390 kcal |
| 30 | Bhartha (Lajpatnagar) | fresh vegetables (curries) | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Boondi Raita
Pappadum
Rasmali
Gulab Jaman
Chicken Biryani
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Chennai Vegetarian & Kosher Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Chennai Vegetarian & Kosher Restaurant items have calorie data?
What is the lowest-calorie item at Chennai Vegetarian & Kosher Restaurant?
Are Chennai Vegetarian & Kosher Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.