Nutrition Breakdown

Chennai Vegetarian & Kosher Restaurant Calories — Lowest to Highest

Browse calorie values for Chennai Vegetarian & Kosher Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

364 kcal

Lowest Item

10 kcal

Highest Item

540 kcal

119 / 119 items resolved USDA database: 20 Estimated: 99

Lowest Calorie Items at Chennai Vegetarian & Kosher Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Water drinks Estimated 10 kcal
2 Mixed Pickles side dishes USDA 18 kcal
3 Kulfi Mango desserts USDA 60 kcal
4 Vegetable Curry Lunch lunch specials USDA 103 kcal
5 Chicken Curry Lunch lunch specials USDA 116 kcal
6 Mango Chutney side dishes USDA 120 kcal
7 Raita side dishes USDA 122 kcal
8 Chana Chaat Salad soup and salads Estimated 180 kcal
9 Soda drinks Estimated 180 kcal
10 Potato Naan bread made fresh from tandoor clay oven USDA 185 kcal
11 Muligatwany Soup soup and salads Estimated 220 kcal
12 Rasam Soup soup and salads Estimated 220 kcal
13 Sambar Soup soup and salads Estimated 220 kcal
14 Chicken Lunch lunch specials USDA 246 kcal
15 Lamb Lunch lunch specials USDA 271 kcal
16 ASST Bread Basket bread made fresh from tandoor clay oven USDA 291 kcal
17 Beef Lunch lunch specials USDA 311 kcal
18 Maghlai Naan bread made fresh from tandoor clay oven USDA 311 kcal
19 Vegetable Lunch lunch specials USDA 311 kcal
20 Lemon Rice rice and biryani Estimated 320 kcal
21 Tamarind Rice rice and biryani Estimated 320 kcal
22 Laccha Paratha bread made fresh from tandoor clay oven USDA 326 kcal
23 Kheer desserts USDA 350 kcal
24 Aloo Mattar fresh vegetables (curries) Estimated 390 kcal
25 Aloo Shimla Mirch (From Shimla) fresh vegetables (curries) Estimated 390 kcal
26 Aloo Tikki Chaat appetizers Estimated 390 kcal
27 Assorted Meat Appetizer appetizers Estimated 390 kcal
28 Assorted Vegetable Appetizer appetizers Estimated 390 kcal
29 Beef Biryani rice and biryani Estimated 390 kcal
30 Bhartha (Lajpatnagar) fresh vegetables (curries) Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 99

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Boondi Raita

side dishes 540 kcal

Pappadum

side dishes 497 kcal

Rasmali

desserts 497 kcal

Gulab Jaman

desserts 432 kcal

Chicken Biryani

rice and biryani 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chennai Vegetarian & Kosher Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chennai Vegetarian & Kosher Restaurant items have calorie data?

Chennai Vegetarian & Kosher Restaurant currently has calorie values for 119 of 119 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chennai Vegetarian & Kosher Restaurant?

The lightest item currently tracked is Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chennai Vegetarian & Kosher Restaurant calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 99 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Chennai Vegetarian & Kosher Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Explore MenuXP