Chen Fulin Kwok Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many Chen Fulin Kwok items have calorie data?

Chen Fulin Kwok currently has calorie values for 250 of 250 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at Chen Fulin Kwok?

The lowest-calorie tracked item is 113. Steamed Whole Crab at about 10 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at Chen Fulin Kwok

Use this ranking to find lighter menu options quickly

Full menu →

#	Item	Category	Source	Calories
1	113. Steamed Whole Crab	seafood	Estimated	10 kcal
2	116. Steamed Razor Clams	seafood	Estimated	10 kcal
3	117. Steamed Razor Clams	seafood	Estimated	10 kcal
4	123. Steamed Silver Carp	seafood	Estimated	10 kcal
5	125. Steamed Flounder	seafood	Estimated	10 kcal
6	126. Steamed Goose Fish	seafood	Estimated	10 kcal
7	127. Steamed Arrow Head	seafood	Estimated	10 kcal
8	128. Steamed Striped Bass	seafood	Estimated	10 kcal
9	129. Steamed Eel Fish	seafood	Estimated	10 kcal
10	135. Steamed Whole Crab	seafood	Estimated	10 kcal
11	136. Steamed River Shrimp	seafood	Estimated	10 kcal
12	138. Steamed Whole Sea Bass	seafood	Estimated	10 kcal
13	144. Steamed Crab In XO Sauce	seafood	Estimated	10 kcal
14	147. Glazed Fresh Water Eel	seafood	Estimated	10 kcal
15	148. Fresh Water Eel Steamed	seafood	Estimated	10 kcal
16	149. Fresh Water Eel Steamed	seafood	Estimated	10 kcal
17	212. Steamed Noodle	noodle dishes	Estimated	10 kcal
18	221. Steamed Noodle	noodle dishes	Estimated	10 kcal
19	83. Water Spinach	vegetable	Estimated	10 kcal
20	29. Aromatic Mixed Platter	spiced & stewed	Estimated	170 kcal
21	134. Crab Steamed Rice	seafood	Estimated	217 kcal
22	17. Eight Treasures Steamed Sweet Rice	appetizers	Estimated	217 kcal
23	204. Steamed Rice Noodle	noodle dishes	Estimated	217 kcal
24	216. Steamed Rice Noodle	noodle dishes	Estimated	217 kcal
25	10. Fuzhou Style Wonton Soup	appetizers	Estimated	220 kcal
26	15. Sweet Peanut Paste Stuffed Starch Ball Soup	appetizers	Estimated	220 kcal
27	206. Noodle Soup	noodle dishes	Estimated	220 kcal
28	215. Fish Flavored Noodle Soup	noodle dishes	Estimated	220 kcal
29	38. Assorted Delicacies Soup	soup	Estimated	220 kcal
30	41. Clams Soup	soup	Estimated	220 kcal

Nutrition sync is temporarily paused Missing official items: 250

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

13. Plain Noodles

appetizers 520 kcal

130. Codfish

seafood 488 kcal

132. Sauteed Chicken Livers

chef's stir-fry 430 kcal

25. Salted Chicken

special appetizers 430 kcal

2. Fried Oyster Cake

appetizers 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chen Fulin Kwok Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chen Fulin Kwok items have calorie data?

Chen Fulin Kwok currently has calorie values for 250 of 250 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chen Fulin Kwok?

The lightest item currently tracked is 113. Steamed Whole Crab at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chen Fulin Kwok calorie values official or estimated?

This page uses a hybrid model: 0 items use USDA database estimates, while 250 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Chen Fulin Kwok full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Chen Fulin Kwok Calories — Lowest to Highest