Nutrition Breakdown
Chef's Table Calories — Lowest to Highest
Browse calorie values for Chef's Table menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.
Coverage
100%
Average Calories
187 kcal
Lowest Item
12 kcal
Highest Item
800 kcal
Lowest Calorie Items at Chef's Table
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Margherita Pizza | wood stone pizza | Official | 12 kcal |
| 2 | House Salad | zuppa and insalate | Official | 18 kcal |
| 3 | Soup of the Day | zuppa and insalate | Official | 20 kcal |
| 4 | Tirolese Salad | zuppa and insalate | Official | 21 kcal |
| 5 | Capriccio Salad | zuppa and insalate | Official | 24 kcal |
| 6 | Chef Pizza | wood stone pizza | Official | 31 kcal |
| 7 | Greek Salad | zuppa and insalate | Official | 36 kcal |
| 8 | Vegeteriana Pizza | wood stone pizza | Official | 36 kcal |
| 9 | Gnocchi all Piemontese | pasta | Official | 50 kcal |
| 10 | Bruschetta Tradizionale | antipasti | Official | 56 kcal |
| 11 | Cozze alla Livornese | antipasti | Official | 56 kcal |
| 12 | Girelle San Marino | pasta | Official | 57 kcal |
| 13 | Picasso Pizza | wood stone pizza | Official | 63 kcal |
| 14 | Tegoline Villa D'Este | pasta | Official | 64 kcal |
| 15 | Steamed Broccoli | side orders | Official | 65 kcal |
| 16 | Suprema di Pollo Valdostana | secondi | Official | 67 kcal |
| 17 | Sauteed Spinach | side orders | Official | 71 kcal |
| 18 | Filetto di Parago alla Partenopea | secondi | Official | 78 kcal |
| 19 | Pappardelle alla Romana | pasta | Official | 82 kcal |
| 20 | Rigatoni alla Norma | pasta | Official | 83 kcal |
| 21 | Antipasto Vegetariano | antipasti | Official | 89 kcal |
| 22 | Scalopine di Vitello Oscar | secondi | Official | 107 kcal |
| 23 | Grilled Polenta | side orders | Official | 108 kcal |
| 24 | Tuna Salad | zuppa and insalate | Official | 108 kcal |
| 25 | Grilled Veggie Panini | panini | Official | 117 kcal |
| 26 | Pizzatti di Focaccia | antipasti | Official | 123 kcal |
| 27 | Pollo Calabrese | secondi | Official | 123 kcal |
| 28 | Grilled Mixed Vegetables | side orders | Official | 125 kcal |
| 29 | Lasagna Classica | pasta | Official | 129 kcal |
| 30 | Mari e Monti Pizza | wood stone pizza | Official | 133 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Caprese Salad
Scaloppa di Vitella Milanese
Antipasto Misto
Risotto con Punte di Asparagi e Gamberi Agli Agrumi
Spaghetti
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Chef's Table Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Chef's Table items have calorie data?
What is the lowest-calorie item at Chef's Table?
Are Chef's Table calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.