Nutrition Breakdown

Chef's Burger Bistro Calories — Lowest to Highest

Browse calorie values for Chef's Burger Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

344 kcal

Lowest Item

22 kcal

Highest Item

620 kcal

59 / 59 items resolved USDA database: 20 Estimated: 39

Lowest Calorie Items at Chef's Burger Bistro

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Crispy Avocado 1st plates & share plates USDA 22 kcal
2 Shrimp Tacos 1st plates & share plates USDA 38 kcal
3 Mini Baked Fingerling Potatoes accessories USDA 74 kcal
4 Chocolate & Chocolate Milkshake creamery milkshakes $6 USDA 83 kcal
5 Steak & Egg Salad main plate salads Estimated 95 kcal
6 Salmon 1st plates & share plates USDA 109 kcal
7 Grilled Seasonal Vegetable accessories USDA 114 kcal
8 Lamb Tacos 1st plates & share plates USDA 126 kcal
9 Charcoal Roasted Tomatoes 1st plates & share plates USDA 139 kcal
10 Bass Salad main plate salads Estimated 180 kcal
11 Bistro Caesar Salad main plate salads Estimated 180 kcal
12 Our Chef's Salad main plate salads Estimated 180 kcal
13 Salmon Salad main plate salads Estimated 180 kcal
14 Caesar Salad accessories USDA 189 kcal
15 Sweet Potato Fries accessories USDA 192 kcal
16 Chilean Sea Bass 1st plates & share plates USDA 209 kcal
17 Flavorful Soup Of The Day 1st plates & share plates Estimated 220 kcal
18 Bistro Fries accessories USDA 234 kcal
19 Warm Baked In Pan Chocolate Chip Cookie from the bakers oven $7 Estimated 240 kcal
20 Duck Fat Fries accessories USDA 245 kcal
21 House Greens & Citrus Dressing accessories USDA 247 kcal
22 Madagascar Vanilla Bean Milkshake creamery milkshakes $6 USDA 252 kcal
23 Ice Cream from the pastry shoppe $7 Estimated 290 kcal
24 Chicken Salad main plate salads Estimated 305 kcal
25 Steak Tostada 1st plates & share plates USDA 306 kcal
26 Steakhouse Burger hand-forged hamburgers Estimated 315 kcal
27 Trio Of Donut Brites With Housemade Fillings from the pastry shoppe $7 Estimated 320 kcal
28 Ice Cream Macaroon Sandwich from the pastry shoppe $7 Estimated 350 kcal
29 Real Strawberry Milkshake creamery milkshakes $6 USDA 378 kcal
30 Buttermilk Onion Rings accessories USDA 385 kcal
Nutrition sync is temporarily paused Missing official items: 39

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

BBQ Burger

more 620 kcal

Bistro Burger

hand-forged hamburgers 620 kcal

Chef's Signature Burger

hand-forged hamburgers 620 kcal

Chicago In & Out Burger

hand-forged hamburgers 620 kcal

Cuban Burger

more 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chef's Burger Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chef's Burger Bistro items have calorie data?
Chef's Burger Bistro currently has calorie values for 59 of 59 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chef's Burger Bistro?
The lightest item currently tracked is Crispy Avocado at approximately 22 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chef's Burger Bistro calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 39 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chef's Burger Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.