Skip to content

Nutrition Breakdown

Chef Thai & Sushi Calories — Lowest to Highest

Browse calorie values for Chef Thai & Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

326 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

87 / 87 items resolved USDA database: 9 Estimated: 78

Lowest Calorie Items at Chef Thai & Sushi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Green Tea boba tea Estimated 10 kcal
2 Green Tea Apple smoothie Estimated 10 kcal
3 Green Tea Orange smoothie Estimated 10 kcal
4 Milk Tea boba tea Estimated 10 kcal
5 Thai Milk Tea boba tea Estimated 10 kcal
6 Watermelon boba tea Estimated 10 kcal
7 Slender healthy drink USDA 12 kcal
8 Relaxing healthy drink USDA 38 kcal
9 Energy on the Run healthy drink USDA 47 kcal
10 Top Hit 2 healthy drink USDA 56 kcal
11 Three Berry Yogurt smoothie USDA 93 kcal
12 Paradise Yogurt smoothie USDA 94 kcal
13 Ginger Salad appetizers Estimated 180 kcal
14 Mizo Salad appetizers Estimated 180 kcal
15 Squid Salad (Ika Sansai) appetizers Estimated 180 kcal
16 Top Hit 1 healthy drink USDA 194 kcal
17 Mizo Soup appetizers Estimated 220 kcal
18 Cookie Chocolate smoothie Estimated 240 kcal
19 Spice Girl Roll special rolls Estimated 260 kcal
20 First Course healthy drink USDA 335 kcal
21 Alaskan appetizers Estimated 390 kcal
22 Almond boba tea Estimated 390 kcal
23 American Dragon Roll special rolls Estimated 390 kcal
24 Avocado boba tea Estimated 390 kcal
25 Avocado Yogurt smoothie Estimated 390 kcal
26 Banana boba tea Estimated 390 kcal
27 Blue Berry boba tea Estimated 390 kcal
28 Buccaneers Roll special rolls Estimated 390 kcal
29 Cantaloupe boba tea Estimated 390 kcal
30 Cappuccino boba tea Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 78

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken or Pork or Beef Teriyaki

chef thai special 430 kcal

Detoxify

healthy drink 417 kcal

Alaskan

appetizers 390 kcal

Almond

boba tea 390 kcal

American Dragon Roll

special rolls 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
K

King's

thai
P

Playground

thai
B

Butterflies

chinese
T

Thai Food

thai
N

National

thai
T

Thailand

thai

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chef Thai & Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chef Thai & Sushi items have calorie data?
Chef Thai & Sushi currently has calorie values for 87 of 87 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chef Thai & Sushi?
The lightest item currently tracked is Green Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chef Thai & Sushi calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 78 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chef Thai & Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.