Nutrition Breakdown

Chef Cao's Chinese Restaurant II Calories — Lowest to Highest

Browse calorie values for Chef Cao's Chinese Restaurant II menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

253 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

72 / 72 items resolved USDA database: 30 Estimated: 42

Lowest Calorie Items at Chef Cao's Chinese Restaurant II

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pad-Pring-King thai curry USDA 1 kcal
2 16.9 oz. Bottled Water beverages Estimated 10 kcal
3 24 oz. Sports Bottled Water beverages Estimated 10 kcal
4 Gang-Dang thai curry USDA 11 kcal
5 Gang-Keow-Warn Curry thai curry USDA 11 kcal
6 Koong Pla thai grill USDA 21 kcal
7 Mus-Mun Curry thai curry USDA 36 kcal
8 Pepper Steak chinese all day special USDA 41 kcal
9 Pla-Sam-Rod thai specials USDA 41 kcal
10 Combination Noodle Soup chinese noodles and rice USDA 53 kcal
11 Thai Yellow Curry thai curry USDA 53 kcal
12 Seafood Noodle Soup chinese noodles and rice USDA 81 kcal
13 Dancing Seafood thai specials USDA 89 kcal
14 Seafood Hot Plate thai specials USDA 89 kcal
15 Pra-Ram thai specials USDA 102 kcal
16 Combination Lo Mein chinese noodles and rice USDA 121 kcal
17 Lo Mein chinese noodles and rice USDA 121 kcal
18 Panang Curry thai curry USDA 124 kcal
19 Pad Thai thai noodles pasta USDA 138 kcal
20 Side of Steamed Rice chinese side orders USDA 151 kcal
21 Combination Fried Rice chinese noodles and rice USDA 166 kcal
22 Side of Fried Rice chinese side orders USDA 174 kcal
23 Pineapple Fried Rice thai fried rice USDA 178 kcal
24 Thai Fried Rice thai fried rice USDA 178 kcal
25 2 Liter Bottle Soda beverages Estimated 180 kcal
26 20 oz. Bottle Soda beverages Estimated 180 kcal
27 Pad-Kee-Mow thai noodles pasta USDA 181 kcal
28 Fried Rice chinese noodles and rice USDA 183 kcal
29 Macaroni Salad chinese side orders USDA 204 kcal
30 Pad-See-Ew thai noodles pasta USDA 211 kcal
Nutrition sync is temporarily paused Missing official items: 42

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

2 Chicken Sticks

chinese appetizers 430 kcal

6 Chicken Dumplings

chinese appetizers 430 kcal

6 Fried Chicken Wings

chinese appetizers 430 kcal

General Tso's Chicken

chinese all day special 430 kcal

Lemon Chicken

chinese all day special 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chef Cao's Chinese Restaurant II Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chef Cao's Chinese Restaurant II items have calorie data?
Chef Cao's Chinese Restaurant II currently has calorie values for 72 of 72 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chef Cao's Chinese Restaurant II?
The lightest item currently tracked is Pad-Pring-King at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chef Cao's Chinese Restaurant II calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 42 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chef Cao's Chinese Restaurant II full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.