Nutrition Breakdown

Cheese Steak Shop Calories — Lowest to Highest

Browse calorie values for Cheese Steak Shop menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

232 kcal

Lowest Item

20 kcal

Highest Item

571 kcal

37 / 37 items resolved USDA database: 37 Estimated: 0

Lowest Calorie Items at Cheese Steak Shop

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Side Salad sides USDA 20 kcal
2 Garden Salad salads USDA 47 kcal
3 Garden Salad salads USDA 63 kcal
4 Chicken, Steak, Or Deli Meats extras USDA 98 kcal
5 Chicken Breast Pieces sandwiches USDA 101 kcal
6 BBQ Cheese steak or chicken sandwiches USDA 118 kcal
7 Steak Fries sides USDA 129 kcal
8 Spinach Cheese steak or chicken sandwiches USDA 130 kcal
9 Zesty Veggie Sandwich sandwiches USDA 143 kcal
10 Sauces And Dressing extras USDA 144 kcal
11 Italian Salad salads USDA 155 kcal
12 Side Salad salads USDA 155 kcal
13 Cheese Sauces extras USDA 163 kcal
14 Spiral Fries sides USDA 176 kcal
15 Hoagie With Cheese steak or chicken sandwiches USDA 183 kcal
16 Philly Cheese steak or chicken sandwiches USDA 183 kcal
17 Garlic & Cheese steak or chicken sandwiches USDA 200 kcal
18 Bacon Cheese steak or chicken sandwiches USDA 215 kcal
19 Cheese, Bacon, Mushroom, Pepperoni, Garlic extras USDA 215 kcal
20 Our Original Vegetarian Sandwich sandwiches USDA 220 kcal
21 Batter Fried Mushrooms sides USDA 222 kcal
22 Mushroom & Cheese steak or chicken sandwiches USDA 222 kcal
23 Philly Salads salads USDA 222 kcal
24 Tomato, Spinach, Lettuce, Peppers extras USDA 229 kcal
25 Fish 'N Chips sandwiches USDA 257 kcal
26 Pizza Cheese steak or chicken sandwiches USDA 280 kcal
27 Add To Any Sandwich Purchase meals USDA 288 kcal
28 Add To Any Sandwich Purchase meals USDA 288 kcal
29 Pepperoni & Cheese steak or chicken sandwiches USDA 296 kcal
30 Layered Provolone Cheese, Mortadella, Salami, Capocollo, And Ham italian hoagie USDA 311 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Potato Chips

sides 571 kcal

Add To A Sandwich Purchase

meals 505 kcal

Add To A Sandwich Purchase

meals 505 kcal

Onion Rings

sides 500 kcal

Deluxe Cheese

steak or chicken sandwiches 351 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cheese Steak Shop Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cheese Steak Shop items have calorie data?
Cheese Steak Shop currently has calorie values for 37 of 37 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cheese Steak Shop?
The lightest item currently tracked is Side Salad at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cheese Steak Shop calorie values official or estimated?
This page uses a hybrid model: 37 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cheese Steak Shop full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.