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Budget Dining Guide

Nia Cheapest Menu Items & Affordable Meal Options

Looking for affordable food at Nia? This budget guide lists every menu item sorted from lowest to highest price so you can find cheap eats and low-cost meal deals quickly. Prices updated July 2026.

Lowest Price

$6.00

Average Item Price

$10.9

Budget for Two

$21.8

Priced Items Tracked

68

Top 3 Most Affordable Picks

#1 Amontillado $6.00
#2 Manzanilla $6.00
#3 Cauliflower Gratin $7.00

Nia Menu Items Ranked by Price — Cheapest to Most Expensive

Every affordable menu item at Nia sorted from lowest to highest price

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# Menu Item Category Portion Price
1 Amontillado sherry lustau, escuadrilla, solara reserva, jerez crisp, med-dry, hazelnut, maple $6.00
2 Manzanilla sherry la cigarerra , sanlucar de barrameda aged 4 yrs on lees, vibrant, fresh salinity $6.00
3 Cauliflower Gratin garden gruyere, bread crumbs $7.00
4 Crispy Potatoes garden spicy tomato sauce $7.00
5 Eggplant Involtini garden ricotta, tomato, basil $7.00
6 Chicken, Ham Croquettes misc tomato-basil $8.00
7 Chickpea Spread misc horseradish cream roasted garlic, red pepper coulis, pita $8.00
8 Escarole & Gigantes Beans garden garlic, extra virgin olive oil, chili flakes $8.00
9 Fino sherry el maestro sierra, jerez driest, palest & doughy, hints of brine $8.00
10 Greek salads mixed greens, peppers, feta, tomatoes, cucumbers, pepperoncini, vinaigrette, pita $8.00
11 Moschofilero rose domaine skouras, "zoe", peloponnese, greece 2009 $8.00
12 Nia salads mixed greens, goat cheese, dates, avocado, piquillo peppers, spiced almonds, champagne vinaigrette, pita $8.00
13 Riesling white hirschbach & sohne, piesporter, germany 2008 $8.00
14 Sauvignon Blanc white les fontanelles, languedoc, france 2009 $8.00
15 Spinach Rolls garden cucumber yogurt dill sauce $8.00
16 Agiorgitiko red domaine skouras, "st. george", nemea, greece 2008 $9.00
17 Arugula salads panko encrusted almond honey goat cheese, aged balsamic $9.00
18 Gamay red louis tete, beaujolais villages, france 2009 $9.00
19 Oloroso sherry el maestro sierra, 15 yr, jerez dark & rich, full bodied, nutty $9.00
20 Pinot Grigio white alois lageder "riff", veneto, italy 2009 $9.00
21 Sauvignon Blanc/Semillon sweet dry creek, "soleil", dry creek, sonoma 2005 $9.00
22 Syrah/Mourvedre red chateau de gourgazaud, minervois, france 2007 $9.00
23 Wild Mushrooms garden crimini , shitake, oyster, truffle oil, chili flakes $9.00
24 Bacon Wrapped Medjool Dates misc red pepper butter sauce $10.00
25 Baked Goat Cheese misc tomato-basil sauce, garlic bread $10.00
26 Blanc De Blancs sparkling trocadero, tete de cuvee, france nv $10.00
27 Cava sparkling segura viudas, brut, reserva, spain nv $10.00
28 Chardonnay white domaine skouras, "almyra", peloponnese, greece 2009 $10.00
29 Chicken Brochette land hazelnut romesco, cumin aioli sauce $10.00
30 Crisp Calamari sea mild and hot dipping sauce $10.00

Nia Budget Breakdown — Average Cost per Menu Category

Find the most affordable Nia food category to save money on your next order

garden

$7.67

6 items

sherry

$7.80

5 items

rose

$8.00

1 items

salads

$9.17

6 items

white

$10.00

7 items

sparkling

$10.67

3 items

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Frequently Asked Questions About Nia Prices

Common questions about menu prices, budget meals, and affordable dining options.

What is the cheapest item on the Nia menu?

The most affordable item at Nia is Amontillado priced at $6.00. This is one of the lowest-cost menu options available, making it a great budget-friendly pick for cost-conscious diners.

How much does it cost to eat at Nia on a budget?

The average menu item at Nia costs about $10.9. For two people dining on a budget, you can expect to spend approximately $21.8 by choosing affordable options. Look at the lowest-priced items for the best value meals.

How many low-cost menu items does Nia have?

Nia currently has 68 menu items with tracked prices. Out of these, we list the 30 most affordable options sorted from lowest to highest price to help you find cheap eats quickly.

Are Nia prices updated regularly?

Yes. Our Nia menu price data is continuously tracked and updated. This page reflects the most recent pricing as of July 2026. Restaurant prices may vary by location, so use these as general reference prices for budget planning.

Which Nia menu category has the cheapest prices?

The most budget-friendly category at Nia is garden with an average price of $7.67 across 6 items. This category offers the best value if you are looking for affordable dining options and low-cost meals.

Smart Ways to Save Money at Nia — Budget Dining Tips

Finding affordable meals at Nia doesn't mean you have to sacrifice quality. Our curated low-cost menu guide helps you discover the cheapest food options, budget-friendly combo deals, and best value items available on the current menu.

Prices shown are tracked from official menu sources and updated regularly. Whether you're a student looking for cheap eats, a family dining on a budget, or simply trying to keep meal costs down, sorting by price is the fastest way to find great value at Nia.

Compare Nia prices with similar restaurants using our comparison tool to see which offers better value for your money. You can also check the full Nia menu for the complete listing including premium items. For nutrition-focused decisions, review the cheapest item calories at Nia and compare low-calorie menu options before ordering.