Budget Dining Guide

Fred's Bakery & Deli Cheapest Menu Items & Affordable Meal Options

Looking for affordable food at Fred's Bakery & Deli? This budget guide lists every menu item sorted from lowest to highest price so you can find cheap eats and low-cost meal deals quickly. Prices updated August 2026.

Lowest Price

$2.59

Average Item Price

$8.97

Budget for Two

$17.94

Priced Items Tracked

37

Top 3 Most Affordable Picks

#1 Plain Croissant $2.59
#2 Black and White Cookie $2.99
#3 Danish $2.99

Fred's Bakery & Deli Menu Items Ranked by Price — Cheapest to Most Expensive

Every affordable menu item at Fred's Bakery & Deli sorted from lowest to highest price

Full menu →
# Menu Item Category Portion Price
1 Plain Croissant pastries $2.59
2 Black and White Cookie pastries $2.99
3 Danish pastries $2.99
4 Hamentaschen pastries $2.99
5 Turnover pastries $2.99
6 Almond Horseshoe pastries $3.29
7 Chocolate Cigar pastries $3.29
8 Croissant pastries $3.29
9 Kalatchki pastries $3.29
10 Linzer pastries $3.29
11 Raspberry Macaroon pastries $3.29
12 1. Bagel bagels and sandwiches With plain cream cheese or with chives cream cheese, tomato, lettuce, red onion and free cookie. $5.00
13 3. Egg Salad Sandwich bagels and sandwiches Tomato, lettuce, red onion and a free cookie. $6.99
14 1. Veggie Wrap wraps Avocado, tomato, lettuce, American cheese and a free cookie. $7.49
15 Fruit Pie pies $7.99
16 2. Tuna Salad Sandwich bagels and sandwiches Mayo, tomato, lettuce and red onion. Includes side and a free cookie. $8.49
17 Fruits and Custard Pie pies $8.99
18 1 Dozen Bran Cookies cookies $9.00
19 2. Grilled Chicken Wrap wraps Chipotle dressing, tomato, lettuce and red onion. Includes side and a free cookie. $9.49
20 3. Schnitzel Wrap wraps Chipotle dressing, tomato, lettuce and red onion. Includes side and a free cookie. $9.49
21 4. Pastrami, Salami and Mexican Turkey Sandwich bagels and sandwiches Mayo, mustard, tomato, lettuce and red onion. Includes side and a free cookie. $9.49
22 4. Pastrami, Salami and Turkey Sandwich bagels and sandwiches Mayo, mustard, tomato, lettuce and red onion. Includes side and a free cookie. $9.49
23 5. Grilled Chicken Sandwich bagels and sandwiches Chipotle dressing, tomato, lettuce and red onion. Includes side and a free cookie. $9.49
24 5. Schnitzel Sandwich bagels and sandwiches Chipotle dressing, tomato, lettuce and red onion. Includes side and a free cookie. $9.49
25 Marble Cake cakes $11.99
26 Yellow Cake cakes Chiffon. $11.99
27 1 lb. of Cookies cookies $12.99
28 Alligator Cake cakes $14.99
29 Almond Ring Cake cakes $14.99
30 Bread Pudding Cake cakes $14.99

Fred's Bakery & Deli Budget Breakdown — Average Cost per Menu Category

Find the most affordable Fred's Bakery & Deli food category to save money on your next order

pastries

$3.12

11 items

bagels and sandwiches

$8.35

7 items

pies

$8.49

2 items

wraps

$8.82

3 items

cookies

$11.00

2 items

cakes

$14.49

12 items

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Frequently Asked Questions About Fred's Bakery & Deli Prices

Common questions about menu prices, budget meals, and affordable dining options.

What is the cheapest item on the Fred's Bakery & Deli menu?

The most affordable item at Fred's Bakery & Deli is Plain Croissant priced at $2.59. This is one of the lowest-cost menu options available, making it a great budget-friendly pick for cost-conscious diners.

How much does it cost to eat at Fred's Bakery & Deli on a budget?

The average menu item at Fred's Bakery & Deli costs about $8.97. For two people dining on a budget, you can expect to spend approximately $17.94 by choosing affordable options. Look at the lowest-priced items for the best value meals.

How many low-cost menu items does Fred's Bakery & Deli have?

Fred's Bakery & Deli currently has 37 menu items with tracked prices. Out of these, we list the 30 most affordable options sorted from lowest to highest price to help you find cheap eats quickly.

Are Fred's Bakery & Deli prices updated regularly?

Yes. Our Fred's Bakery & Deli menu price data is continuously tracked and updated. This page reflects the most recent pricing as of August 2026. Restaurant prices may vary by location, so use these as general reference prices for budget planning.

Which Fred's Bakery & Deli menu category has the cheapest prices?

The most budget-friendly category at Fred's Bakery & Deli is pastries with an average price of $3.12 across 11 items. This category offers the best value if you are looking for affordable dining options and low-cost meals.

Smart Ways to Save Money at Fred's Bakery & Deli — Budget Dining Tips

Finding affordable meals at Fred's Bakery & Deli doesn't mean you have to sacrifice quality. Our curated low-cost menu guide helps you discover the cheapest food options, budget-friendly combo deals, and best value items available on the current menu.

Prices shown are tracked from official menu sources and updated regularly. Whether you're a student looking for cheap eats, a family dining on a budget, or simply trying to keep meal costs down, sorting by price is the fastest way to find great value at Fred's Bakery & Deli.

Compare Fred's Bakery & Deli prices with similar restaurants using our comparison tool to see which offers better value for your money. You can also check the full Fred's Bakery & Deli menu for the complete listing including premium items. For nutrition-focused decisions, review the cheapest item calories at Fred's Bakery & Deli and compare low-calorie menu options before ordering.