Budget Dining Guide
Flour + Co Cheapest Menu Items & Affordable Meal Options
Looking for affordable food at Flour + Co? This budget guide lists every menu item sorted from lowest to highest price so you can find cheap eats and low-cost meal deals quickly. Prices updated July 2026.
Lowest Price
$1.00
Average Item Price
$4.6
Budget for Two
$9.2
Priced Items Tracked
13
Top 3 Most Affordable Picks
Flour + Co Menu Items Ranked by Price — Cheapest to Most Expensive
Every affordable menu item at Flour + Co sorted from lowest to highest price
| # | Menu Item | Category | Portion | Price |
|---|---|---|---|---|
| 1 | English Muffin Breakfast Sandwich | breakfast | add bacon or ham | $1.00 |
| 2 | Daily Sandwiches & Salads | lunch | add a side of deli salad or cup of soup to any sandwich | $3.00 |
| 3 | Homemade Toast | breakfast | cinnamon swirl or 9-grain with butter and homemade jam or peanut butter | $3.00 |
| 4 | Egg Pie Of The Day | breakfast | — | $4.00 |
| 5 | Market Fruit Salad | breakfast | — | $4.00 |
| 6 | Vegetable Pot Pie Of The Day | lunch | — | $4.50 |
| 7 | Yogurt & Granola | breakfast | greek yogurt and our nutty granola, topped with homemade seasonal fruit compote | $4.75 |
| 8 | English Muffin Breakfast Sandwich | breakfast | add chicken | $5.00 |
| 9 | Homemade Muesli | breakfast | oats, almonds, cashews, pecans, flax seed meal, dried apricots, and dried cranberries. soaked in milk and topped with chopped apple | $5.00 |
| 10 | Oatmeal | breakfast | organic steel cut oats slow cooked with almond milk, topped with almonds and dried cranberries | $5.25 |
| 11 | Savory Oatmeal | breakfast | organic steel cut oats slow cooked with bacon, parmesan, and scallions. served friday, saturday & sunday | $6.00 |
| 12 | Weekday Combo | lunch | half ciabatta sandwich with cup of soup or deli salad or deli salad with cup of soup | $6.75 |
| 13 | Biscuits & Gravy | breakfast | buttermilk biscuits smothered with mushroom gravy. served friday, saturday & sunday | $7.50 |
Flour + Co Budget Breakdown — Average Cost per Menu Category
Find the most affordable Flour + Co food category to save money on your next order
breakfast
$4.55
10 items
lunch
$4.75
3 items
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Frequently Asked Questions About Flour + Co Prices
Common questions about menu prices, budget meals, and affordable dining options.
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Smart Ways to Save Money at Flour + Co — Budget Dining Tips
Finding affordable meals at Flour + Co doesn't mean you have to sacrifice quality. Our curated low-cost menu guide helps you discover the cheapest food options, budget-friendly combo deals, and best value items available on the current menu.
Prices shown are tracked from official menu sources and updated regularly. Whether you're a student looking for cheap eats, a family dining on a budget, or simply trying to keep meal costs down, sorting by price is the fastest way to find great value at Flour + Co.
Compare Flour + Co prices with similar restaurants using our comparison tool to see which offers better value for your money. You can also check the full Flour + Co menu for the complete listing including premium items. For nutrition-focused decisions, review the cheapest item calories at Flour + Co and compare low-calorie menu options before ordering.