Nutrition Breakdown
Che Gaucho Calories — Lowest to Highest
Browse calorie values for Che Gaucho menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
220 kcal
Lowest Item
21 kcal
Highest Item
430 kcal
Lowest Calorie Items at Che Gaucho
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Mixed Salad | side orders | USDA | 21 kcal |
| 2 | Blackberry | natural juices | USDA | 25 kcal |
| 3 | Crush | beverages | USDA | 32 kcal |
| 4 | Sierra Mist | beverages | USDA | 32 kcal |
| 5 | Passion Fruit | natural juices | USDA | 33 kcal |
| 6 | Tropical Limonade | beverages | USDA | 43 kcal |
| 7 | Pepsi | beverages | USDA | 45 kcal |
| 8 | Guava | natural juices | USDA | 49 kcal |
| 9 | 2 Sausage | from our grill | USDA | 50 kcal |
| 10 | Mango | natural juices | USDA | 71 kcal |
| 11 | Meshed Potatoes | side orders | USDA | 103 kcal |
| 12 | Topped With Tomato Sauce | kitchen | USDA | 127 kcal |
| 13 | Molleja Y Chinchulin | from our grill | USDA | 129 kcal |
| 14 | Grilled Chicken Breast | from our grill | USDA | 135 kcal |
| 15 | Bread Beef | sandwiches | USDA | 155 kcal |
| 16 | Fruit Salad With Ice Cream | desserts | USDA | 164 kcal |
| 17 | Beets, Potatoes, Eggs, Lettuces & Onions | salads | USDA | 172 kcal |
| 18 | Rice, Eggs & Potatoes | salads | USDA | 172 kcal |
| 19 | Grill For 2 Persons | from our grill | USDA | 177 kcal |
| 20 | Flan | desserts | USDA | 178 kcal |
| 21 | French Fries | side orders | USDA | 179 kcal |
| 22 | Beef Or Chicken | kitchen | USDA | 182 kcal |
| 23 | Sirloin Steak 16 (Onz). | from our grill | USDA | 182 kcal |
| 24 | Skirt Steak | sandwiches | USDA | 183 kcal |
| 25 | Grilled Pork Chops | from our grill | USDA | 190 kcal |
| 26 | Ny Steak (16 Onz) | from our grill | USDA | 190 kcal |
| 27 | Steak | sandwiches | USDA | 205 kcal |
| 28 | Sausage With Lettuce & Tomato | sandwiches | USDA | 221 kcal |
| 29 | Macaroni Cheese | kid's menu | USDA | 223 kcal |
| 30 | Chicken Sandwich | sandwiches | USDA | 228 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Beef Or Chicken
Russa Salad
Argentinean Style Sausage
Cheese With Oregano
Chinchulines
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Che Gaucho Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Che Gaucho items have calorie data?
What is the lowest-calorie item at Che Gaucho?
Are Che Gaucho calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.