Nutrition Breakdown
Chatkharay Calories — Lowest to Highest
Browse calorie values for Chatkharay menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
303 kcal
Lowest Item
1 kcal
Highest Item
608 kcal
Lowest Calorie Items at Chatkharay
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 2. Green Tea | beverages | USDA | 1 kcal |
| 2 | 3. Ginger | breads | USDA | 1 kcal |
| 3 | 5. Bottle Water | beverages | Estimated | 10 kcal |
| 4 | 2. Ras Malai | desserts | USDA | 50 kcal |
| 5 | 7. Mango Lassi | beverages | USDA | 72 kcal |
| 6 | 2. Cheese Naan | breads | USDA | 84 kcal |
| 7 | 6. Chana Masala | vegetarian | USDA | 86 kcal |
| 8 | 7. Dal Fry | vegetarian | USDA | 86 kcal |
| 9 | 2. Green Masala Fish | seafood | USDA | 98 kcal |
| 10 | 5. Fish Biryani | biryani (rice specialities) | USDA | 98 kcal |
| 11 | 2. Honey Chicken | kids menu | USDA | 109 kcal |
| 12 | 4. Lamb Biryani | biryani (rice specialities) | USDA | 109 kcal |
| 13 | 8. Dal Makhani | vegetarian | USDA | 120 kcal |
| 14 | 4. Gajar Ka Halwa | desserts | USDA | 121 kcal |
| 15 | 3. Shrimp Biryani | biryani (rice specialities) | USDA | 123 kcal |
| 16 | 4. Can Of Soda | beverages | USDA | 136 kcal |
| 17 | 7. Poori | breads | USDA | 150 kcal |
| 18 | 1. Vegetable Biryani | biryani (rice specialities) | USDA | 158 kcal |
| 19 | 2. Chicken Biryani | biryani (rice specialities) | USDA | 158 kcal |
| 20 | 11. Mixed Tandoori Platter | bar b q | Estimated | 170 kcal |
| 21 | 6. Mixed Pakora Platter | appetizers | Estimated | 170 kcal |
| 22 | 1. Special House Salad | salad | Estimated | 180 kcal |
| 23 | 2. Mixed Salad | salad | Estimated | 180 kcal |
| 24 | 4. Russian Salad | salad | Estimated | 180 kcal |
| 25 | 5. Malai Boti | kids menu | USDA | 200 kcal |
| 26 | 4. Bhindi Fry | vegetarian | USDA | 219 kcal |
| 27 | 2. Tomato Soup | soup $4.99 | Estimated | 220 kcal |
| 28 | 5. Aloo | breads | USDA | 230 kcal |
| 29 | 4. Fries | kids menu | USDA | 234 kcal |
| 30 | 3. Chicken Club Sandwich | kids menu | USDA | 245 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
3. Falooda
3. Gulab Jamun
1. Chicken Chargha
1. Chicken Garlic Mayo Roll
1. Chicken Shashlik
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Chatkharay Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Chatkharay items have calorie data?
What is the lowest-calorie item at Chatkharay?
Are Chatkharay calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.