Nutrition Breakdown
Chart House Restaurant Calories — Lowest to Highest
Browse calorie values for Chart House Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
197 kcal
Lowest Item
21 kcal
Highest Item
571 kcal
Lowest Calorie Items at Chart House Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Orange Avocado Salad | salads | USDA | 21 kcal |
| 2 | Chopped Salad | salads | USDA | 28 kcal |
| 3 | Mushroom Burger | sandwiches | USDA | 29 kcal |
| 4 | Menage Soup | soups | USDA | 35 kcal |
| 5 | Bronzed Tilapia | entrees | USDA | 81 kcal |
| 6 | Shrimp Cocktail | starters | USDA | 99 kcal |
| 7 | New England Clam Chowder | soups | USDA | 106 kcal |
| 8 | Boston Bay Mussels | starters | USDA | 111 kcal |
| 9 | Crab Cake | starters | USDA | 111 kcal |
| 10 | Lobster Stuffed Scrod | entrees | USDA | 121 kcal |
| 11 | Paneed Chicken | entrees | USDA | 121 kcal |
| 12 | Short Ribs | entrees | USDA | 121 kcal |
| 13 | Chopped Spinach Salad | salads | USDA | 137 kcal |
| 14 | Wicked Tuna | starters | USDA | 143 kcal |
| 15 | Lobster Bisque | soups | USDA | 147 kcal |
| 16 | Caprese Chicken Salad | entree salads | USDA | 168 kcal |
| 17 | Diner Burger | sandwiches | USDA | 182 kcal |
| 18 | Caesar Salad | salads | USDA | 189 kcal |
| 19 | Chicken Cobb Salad | entree salads | USDA | 190 kcal |
| 20 | Fish & Chips | entrees | USDA | 202 kcal |
| 21 | Gazpacho | soups | USDA | 208 kcal |
| 22 | Blackened Salmon Caesar Salad | entree salads | USDA | 213 kcal |
| 23 | Crab Cake Sandwich | sandwiches | USDA | 231 kcal |
| 24 | Kim Chee Calamari | starters | USDA | 234 kcal |
| 25 | Grilled Chicken or Shrimp Caesar | entree salads | USDA | 237 kcal |
| 26 | Coconut Crunchy Shrimp | starters | USDA | 247 kcal |
| 27 | Coconut Crunchy Shrimp | entrees | USDA | 247 kcal |
| 28 | Hummus Trio | starters | USDA | 283 kcal |
| 29 | Prime Rib French Dip | sandwiches | USDA | 286 kcal |
| 30 | Savory Shrimp Scampi | entrees | USDA | 301 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
New England Lobster Roll
Blackened Chicken Sandwich
Oysters on the Half Shell
Fried Boston Scrod Sandwich
Hot Chocolate Lava Cake
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Chart House Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Chart House Restaurant items have calorie data?
What is the lowest-calorie item at Chart House Restaurant?
Are Chart House Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.