Nutrition Breakdown

Chapman's Calories — Lowest to Highest

Browse calorie values for Chapman's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

248 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

38 / 38 items resolved USDA database: 27 Estimated: 11

Lowest Calorie Items at Chapman's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chilled Watermelon Yogurt Puree beginnings Estimated 10 kcal
2 Perrier Sparkling Mineral Water bottled water Estimated 10 kcal
3 Seared Breast of Miller Farms Amish Chicken feature dishes USDA 19 kcal
4 Cheese and Fruit Plate dessert USDA 75 kcal
5 House Made Blood Orange Sorbet dessert USDA 110 kcal
6 Wild Mushroom Risotto early dinner menu USDA 125 kcal
7 Chicken & Dumplings early dinner menu USDA 127 kcal
8 White Marble Farms Pork Tenderloin feature dishes USDA 147 kcal
9 Wagyu Meatballs & Penne Pasta early dinner menu USDA 151 kcal
10 Fried Green Tomato BLT early dinner menu USDA 171 kcal
11 Culver Farms Duck Duo feature dishes USDA 178 kcal
12 Caesar Salad beginnings Estimated 180 kcal
13 Fried Avocado Salad beginnings Estimated 180 kcal
14 Mixed Greens Salad beginnings Estimated 180 kcal
15 White Marble Bone In Pork Chop feature dishes USDA 187 kcal
16 Cook Farms Braised Bison Short Ribs feature dishes USDA 193 kcal
17 Honey Fig Poached Pears dessert USDA 194 kcal
18 House Made Pappardelle Pasta feature dishes USDA 196 kcal
19 Grilled New York Strip Steak early dinner menu USDA 205 kcal
20 Grilled New York Strip Steak feature dishes USDA 205 kcal
21 Soup Trio beginnings Estimated 220 kcal
22 Soup of the Night beginnings Estimated 220 kcal
23 Tomato Gouda Soup beginnings Estimated 220 kcal
24 Kobe Beef Burger early dinner menu USDA 232 kcal
25 Grilled Atlantic Salmon early dinner menu USDA 259 kcal
26 Grilled Atlantic Salmon feature dishes USDA 259 kcal
27 Chocolate Pots de Creme dessert USDA 278 kcal
28 3 Course Nightly Tasting Menu feature dishes USDA 296 kcal
29 Belgian Chocolate Mousse dessert USDA 329 kcal
30 Grilled Center Cut Filet of Beef feature dishes USDA 348 kcal
Nutrition sync is temporarily paused Missing official items: 11

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Walnut Grove Spring Water

bottled water 884 kcal

Indonesian Blue Crab and Parmesan Stuffed Sole

feature dishes 673 kcal

Poached Salmon and Blue Crab Cakes

beginnings 420 kcal

Stonecutters Espresso Ice Cream

dessert 410 kcal

Blue Corn Dusted Fried Green Tomatoes

beginnings 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
KFC

KFC

chicken
Between The Buns

Between The Buns

burger
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
T

The Glasshouse Cafe

coffee
Jimmy John's

Jimmy John's

sandwiches
P

Post Office

cocktails

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chapman's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chapman's items have calorie data?
Chapman's currently has calorie values for 38 of 38 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chapman's?
The lightest item currently tracked is Chilled Watermelon Yogurt Puree at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chapman's calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 11 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chapman's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.