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Nutrition Breakdown

Chang Thai Cuisine Calories — Lowest to Highest

Browse calorie values for Chang Thai Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

292 kcal

Lowest Item

1 kcal

Highest Item

487 kcal

77 / 77 items resolved USDA database: 27 Estimated: 50

Lowest Calorie Items at Chang Thai Cuisine

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Green Tea food vietnamese - dessert USDA 1 kcal
2 . Grilled Pork, Steamed Pork & Sherdded Pork vietnamese food - noodle soup Estimated 10 kcal
3 Vietnamese Ice Coffee food vietnamese - dessert USDA 24 kcal
4 Coke, Sprite, Rootbeer food vietnamese - dessert USDA 40 kcal
5 Orange Juice food vietnamese - dessert USDA 46 kcal
6 Apple Juice food vietnamese - dessert USDA 50 kcal
7 Grilled Beef vietnamese food - special USDA 53 kcal
8 . Steamed Mixed Vegetable food vietnamese - side orders USDA 59 kcal
9 Garlic Prawns thai food - seafood USDA 71 kcal
10 Thai Ice Tea Or Thai Ice Coffee food vietnamese - dessert USDA 141 kcal
11 Seafood with Basil thai food - seafood USDA 147 kcal
12 Sticky Rice food vietnamese - side orders USDA 150 kcal
13 Steamed Rice food vietnamese - side orders USDA 151 kcal
14 Garlic Squids thai food - seafood USDA 174 kcal
15 Beef Salad salad Estimated 180 kcal
16 Seafood Salad salad Estimated 180 kcal
17 Squid Salad salad Estimated 180 kcal
18 Sweet Sticky food vietnamese - dessert USDA 180 kcal
19 Salmon Red Curry thai food - seafood USDA 181 kcal
20 Spicy Fish thai food - seafood USDA 195 kcal
21 . Combination Noodle Soup vietnamese food - noodle soup Estimated 220 kcal
22 Pho Fillet Mignon Beef & Beef Ball Noodle Soup vietnamese food - noodle soup Estimated 220 kcal
23 Pho Well Done Flank & Beef Ball Noodle Soup vietnamese food - noodle soup Estimated 220 kcal
24 Seafood Noodle Soup thai food - noodle soup Estimated 220 kcal
25 Thai Boat Noodle Soup thai food - noodle soup Estimated 220 kcal
26 Coconut Ice Cream food vietnamese - dessert USDA 226 kcal
27 Vietnamese Ice Coffee food vietnamese - dessert USDA 240 kcal
28 Combnation Vermicelli Noodle vietnamese food - noodle soup Estimated 260 kcal
29 . Chicken Salad salad Estimated 305 kcal
30 Basil Fried Rice thai food - fried rice Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 50

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Salty Lemondade

food vietnamese - dessert 487 kcal

Chicken Satay

thai food - appertizer 430 kcal

Grilled Chicken & Fried Egg

vietnamese food - noodle soup 430 kcal

. Fried Fish Cake

vientnamese food - appertizer 420 kcal

. Cashew Nuts

entree: 390 kcal

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K

King's

thai
P

Playground

thai
B

Butterflies

chinese
T

Thai Food

thai
N

National

thai
T

Thailand

thai

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chang Thai Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chang Thai Cuisine items have calorie data?
Chang Thai Cuisine currently has calorie values for 77 of 77 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chang Thai Cuisine?
The lightest item currently tracked is Hot Green Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chang Thai Cuisine calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 50 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chang Thai Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.