Nutrition Breakdown

Champagne French Bakery Cafe Calories — Lowest to Highest

Browse calorie values for Champagne French Bakery Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

220 kcal

Lowest Item

59 kcal

Highest Item

470 kcal

44 / 44 items resolved USDA database: 43 Estimated: 1

Lowest Calorie Items at Champagne French Bakery Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fresh Fruit Salad Bowl breakfast favorites USDA 59 kcal
2 Chicken Vegetable Soup soups USDA 60 kcal
3 Artichoke & Roasted Veggie Crepes crepes USDA 65 kcal
4 Omelets breakfast favorites USDA 65 kcal
5 Soupe du Jour (Soup of the day) soups USDA 69 kcal
6 French Onion Soup soups USDA 70 kcal
7 Chopped Salad salads USDA 93 kcal
8 Breakfast Crepes crepes USDA 103 kcal
9 French Country Crepes crepes USDA 120 kcal
10 Yogurt Parfait breakfast favorites USDA 123 kcal
11 Croque Monsieur hot sandwiches USDA 127 kcal
12 Spinach & Goat Cheese Quiche quiches USDA 145 kcal
13 Oven Roasted Turkey cold sandwiches USDA 147 kcal
14 Chicken Caesar Salad salads USDA 159 kcal
15 Chicken Florentine Crepes crepes USDA 169 kcal
16 Black Forest Ham & Swiss cold sandwiches USDA 171 kcal
17 Nicoise Salad salads USDA 190 kcal
18 Breakfast Flatbread gourmet flatbread USDA 192 kcal
19 Turkey Florentine Panini hot sandwiches USDA 196 kcal
20 Garlic Chicken Panini hot sandwiches USDA 197 kcal
21 Tuna on Olive cold sandwiches USDA 197 kcal
22 Brioche French Toast breakfast favorites USDA 213 kcal
23 L'Italien Flatbread gourmet flatbread USDA 214 kcal
24 Bacon Harvest Flatbread gourmet flatbread USDA 215 kcal
25 Soup, Half Cold Sandwich & Salad combinations USDA 216 kcal
26 Fresh Strawberry & Cream Crepes crepes USDA 224 kcal
27 Two Eggs with Bacon or Ham breakfast favorites USDA 238 kcal
28 Soup, Half Quiche & Salad combinations USDA 239 kcal
29 Chicken Salad Croissant cold sandwiches USDA 243 kcal
30 Curry Chicken Salad Croissant cold sandwiches USDA 243 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Turkey or Ham Sandwich w/ Swiss Cheese

children's menu 470 kcal

Pesto-Tomato Flatbread

gourmet flatbread 464 kcal

Soup & Salad

combinations 430 kcal

French Polynesian Salad

salads 419 kcal

Cheese Flatbread

children's menu 412 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Champagne French Bakery Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Champagne French Bakery Cafe items have calorie data?
Champagne French Bakery Cafe currently has calorie values for 44 of 44 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Champagne French Bakery Cafe?
The lightest item currently tracked is Fresh Fruit Salad Bowl at approximately 59 kcal. Use the ranked table to find other low-calorie meal choices.

Are Champagne French Bakery Cafe calorie values official or estimated?
This page uses a hybrid model: 43 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Champagne French Bakery Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.