Nutrition Breakdown
Chambers Walk Cafe Calories — Lowest to Highest
Browse calorie values for Chambers Walk Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
344 kcal
Lowest Item
180 kcal
Highest Item
620 kcal
Lowest Calorie Items at Chambers Walk Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 1/2 Sand & 1/2 Salad | combos | Estimated | 180 kcal |
| 2 | Caesar Salad | entree salads | Estimated | 180 kcal |
| 3 | Soba Noodle Salad | entree salads | Estimated | 180 kcal |
| 4 | Spinach Salad | entree salads | Estimated | 180 kcal |
| 5 | Soup & 1/2 Salad | combos | Estimated | 200 kcal |
| 6 | Soup & 1/2 Sand (Dyo) | combos | Estimated | 220 kcal |
| 7 | Hangar Steak Sandwich | hot sandwich board | Estimated | 240 kcal |
| 8 | Caesar Salad with Chicken Breast | entree salads | Estimated | 305 kcal |
| 9 | Tarragon Chicken Salad | design your own sandwich or panini | Estimated | 305 kcal |
| 10 | Baby Arugula | entree salads | Estimated | 390 kcal |
| 11 | Bacon and Onion Quiche | entree | Estimated | 390 kcal |
| 12 | California Tuna | design your own sandwich or panini | Estimated | 390 kcal |
| 13 | Carolina Pulled Pork | hot sandwich board | Estimated | 390 kcal |
| 14 | Egg Linguine | entree | Estimated | 390 kcal |
| 15 | Organic Greens | entree salads | Estimated | 390 kcal |
| 16 | Roast Beef | design your own sandwich or panini | Estimated | 390 kcal |
| 17 | Roasted Turkey Breast | design your own sandwich or panini | Estimated | 390 kcal |
| 18 | Smoked Ham | design your own sandwich or panini | Estimated | 390 kcal |
| 19 | Smoked Turkey Bacon | design your own sandwich or panini | Estimated | 390 kcal |
| 20 | Smoked Turkey Bacon and Brie | hot sandwich board | Estimated | 390 kcal |
| 21 | Turkey Club | hot sandwich board | Estimated | 390 kcal |
| 22 | Grilled Vegetable Wrap | hot sandwich board | Estimated | 410 kcal |
| 23 | Roasted Sesame Salmon Wrap | hot sandwich board | Estimated | 410 kcal |
| 24 | Buffalo Chicken Wrap | hot sandwich board | Estimated | 420 kcal |
| 25 | Chicken with Vermont Cheddar Wrap | hot sandwich board | Estimated | 420 kcal |
| 26 | Turkey Burger | hot sandwich board | Estimated | 620 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Turkey Burger
Buffalo Chicken Wrap
Chicken with Vermont Cheddar Wrap
Grilled Vegetable Wrap
Roasted Sesame Salmon Wrap
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Chambers Walk Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Chambers Walk Cafe items have calorie data?
What is the lowest-calorie item at Chambers Walk Cafe?
Are Chambers Walk Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.