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Nutrition Breakdown

Chai Yo Thai Cuisine Calories — Lowest to Highest

Browse calorie values for Chai Yo Thai Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

204 kcal

Lowest Item

10 kcal

Highest Item

435 kcal

51 / 51 items resolved USDA database: 40 Estimated: 11

Lowest Calorie Items at Chai Yo Thai Cuisine

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottle Water drinks Estimated 10 kcal
2 Hot and Sour Soup soups USDA 39 kcal
3 Garlic and Pepper Chicken chef specialties USDA 71 kcal
4 Garlic and Pepper Steak chef specialties USDA 71 kcal
5 Pad Ped Beef chef specialties USDA 80 kcal
6 Seafood Curry chef specialties USDA 89 kcal
7 Beef Pad Khee Mao drunken noodle USDA 102 kcal
8 Seafood Delight chef specialties USDA 102 kcal
9 Stir-Fried Mixed Vegetables vegetarians USDA 102 kcal
10 Cashew Chicken chef specialties USDA 106 kcal
11 Beef Red Curry red curry USDA 121 kcal
12 Chicken Red Curry red curry USDA 121 kcal
13 Pork Red Curry red curry USDA 121 kcal
14 Shrimp Red Curry red curry USDA 121 kcal
15 Beef Panang Curry panang curry USDA 125 kcal
16 Chicken Panang Curry panang curry USDA 125 kcal
17 Pork Panang Curry panang curry USDA 125 kcal
18 Shrimp Panang Curry panang curry USDA 125 kcal
19 Shrimp Pad Khee Mao drunken noodle USDA 134 kcal
20 Chicken Pad Khee Mao drunken noodle USDA 137 kcal
21 Vegetable Fried Rice vegetarians USDA 138 kcal
22 Pork Pad Khee Mao drunken noodle USDA 140 kcal
23 Shrimp Fried Rice fried rice USDA 166 kcal
24 Chicken Fried Rice fried rice USDA 173 kcal
25 Sweet and Sour Tofu vegetarians USDA 177 kcal
26 Beef Fried Rice fried rice USDA 178 kcal
27 Pork Fried Rice fried rice USDA 179 kcal
28 Beef Salad appetizers Estimated 180 kcal
29 Soda drinks Estimated 180 kcal
30 Volcano Chicken chef specialties USDA 202 kcal
Nutrition sync is temporarily paused Missing official items: 11

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Coconut Chicken Soup

soups 435 kcal

Chicken Satay

appetizers 430 kcal

Mixed Seafood Soup

soups 400 kcal

2 Piece Fresh Rolls

appetizers 390 kcal

2 Piece Spring Rolls

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chai Yo Thai Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chai Yo Thai Cuisine items have calorie data?
Chai Yo Thai Cuisine currently has calorie values for 51 of 51 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chai Yo Thai Cuisine?
The lightest item currently tracked is Bottle Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chai Yo Thai Cuisine calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 11 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chai Yo Thai Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.