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Nutrition Breakdown

Chai Talay Thai Restaurant Calories — Lowest to Highest

Browse calorie values for Chai Talay Thai Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

305 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

77 / 77 items resolved USDA database: 10 Estimated: 67

Lowest Calorie Items at Chai Talay Thai Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Thai Iced Coffee refreshment USDA 1 kcal
2 Snapple refreshment USDA 2 kcal
3 Iced Green Tea refreshment USDA 4 kcal
4 Steamed Crab Leg surfing soul Estimated 10 kcal
5 Steamed Fish Ball starter Estimated 10 kcal
6 Steamed Mussel With Basil surfing soul Estimated 10 kcal
7 Steamed Prawn surfing soul Estimated 10 kcal
8 Steamed Trout With Lemon surfing soul Estimated 10 kcal
9 Soda refreshment USDA 25 kcal
10 Roselle refreshment USDA 49 kcal
11 Smoothies Or Slush refreshment USDA 65 kcal
12 Thai Iced Tea refreshment USDA 141 kcal
13 Papaya Salad house specials Estimated 180 kcal
14 Seafood Glass Noodle Salad spicy salad Estimated 180 kcal
15 Shrimp Glass Noodle Salad spicy salad Estimated 180 kcal
16 Spicy Beef Salad spicy salad Estimated 180 kcal
17 Spicy Shrimp Salad spicy salad Estimated 180 kcal
18 Squid Salad spicy salad Estimated 180 kcal
19 Noodle Soup noodle Estimated 220 kcal
20 Seafood Soup (Poh Tak) ocean heart Estimated 220 kcal
21 Royal Roti desserts USDA 299 kcal
22 Blue Rice on the side Estimated 320 kcal
23 Brown Rice on the side Estimated 320 kcal
24 Crab Fried Rice fried rice Estimated 320 kcal
25 Cream Cheese Wonton starter Estimated 320 kcal
26 Jasmine Rice on the side Estimated 320 kcal
27 Pineapple Fried Rice fried rice Estimated 320 kcal
28 Shrimp Fried Rice fried rice Estimated 320 kcal
29 Sticky Rice on the side Estimated 320 kcal
30 Roti desserts USDA 321 kcal
Nutrition sync is temporarily paused Missing official items: 67

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Teriyaki

house specials 430 kcal

Chow Mein Shrimp And Chicken

house specials 430 kcal

Garlic Shrimp And Chicken

house specials 430 kcal

Mixed Vegetables Stir Fried With Chicken

house specials 430 kcal

Pad Thai Shrimp And Chicken

house specials 430 kcal

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K

King's

thai
P

Playground

thai
B

Butterflies

chinese
T

Thai Food

thai
N

National

thai
T

Thailand

thai

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chai Talay Thai Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chai Talay Thai Restaurant items have calorie data?
Chai Talay Thai Restaurant currently has calorie values for 77 of 77 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chai Talay Thai Restaurant?
The lightest item currently tracked is Thai Iced Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chai Talay Thai Restaurant calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 67 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chai Talay Thai Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.