Nutrition Breakdown

Chaba Calories — Lowest to Highest

Browse calorie values for Chaba menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

227 kcal

Lowest Item

1 kcal

Highest Item

673 kcal

136 / 136 items resolved USDA database: 88 Estimated: 48

Lowest Calorie Items at Chaba

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Hot Green Tea beverages USDA 1 kcal
3 Sparkling Water beverages USDA 1 kcal
4 Thai Iced Coffee beverages USDA 1 kcal
5 Cosmopolitan house martinis $4.75 USDA 4 kcal
6 Iced Green Tea beverages USDA 4 kcal
7 Fried Green Tea Calamari Tempura appetizers Estimated 10 kcal
8 Steamed Mussels appetizers Estimated 10 kcal
9 Steamed Thai Dumplings appetizers Estimated 10 kcal
10 Soda beverages USDA 25 kcal
11 Budweiser, Bud Light beers $3 USDA 28 kcal
12 Budweiser, Bud Light beers USDA 28 kcal
13 Mixed Vegetable On Fire Of The Day crazy wok stir fried USDA 28 kcal
14 Jade bar USDA 29 kcal
15 Non-Alcoholic Beer beers $3 USDA 37 kcal
16 Non-Alcoholic Beer beers USDA 37 kcal
17 Papaya Salad side orders USDA 43 kcal
18 Topaz bar USDA 48 kcal
19 Rad Na Seafood noodles USDA 50 kcal
20 Nakhon beers $3 USDA 74 kcal
21 Nakhon beers USDA 74 kcal
22 Singha, Singha Light beers $3 USDA 74 kcal
23 Singha, Singha Light beers USDA 74 kcal
24 Pearl bar USDA 75 kcal
25 Guinness Stout beers $3 USDA 80 kcal
26 Guinness Stout beers USDA 80 kcal
27 Sauvignon Blanc wines $3.75 USDA 81 kcal
28 Cabernet Sauvignon Delicato California wines $3.75 USDA 83 kcal
29 Merlot Penfolds wines $3.75 USDA 83 kcal
30 Chardonnay Penfolds wines $3.75 USDA 84 kcal
Nutrition sync is temporarily paused Missing official items: 48

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Dried Chili *

crazy wok stir fried 673 kcal

Spicy Noodle*

noodles 521 kcal

Salmon Grilled With Soba Noodles

thai bay fish and seafood 520 kcal

Amstel Light

beers $3 499 kcal

Amstel Light

beers 499 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chaba Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chaba items have calorie data?
Chaba currently has calorie values for 136 of 136 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chaba?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chaba calorie values official or estimated?
This page uses a hybrid model: 88 items use USDA database estimates, while 48 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chaba full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.