Nutrition Breakdown

Cha Yen Thai Cookery Calories — Lowest to Highest

Browse calorie values for Cha Yen Thai Cookery menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

216 kcal

Lowest Item

1 kcal

Highest Item

574 kcal

52 / 52 items resolved USDA database: 40 Estimated: 12

Lowest Calorie Items at Cha Yen Thai Cookery

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Thai Iced Coffee beverages USDA 1 kcal
2 Honest Tea beverages USDA 20 kcal
3 Coconut Juice beverages USDA 21 kcal
4 Soda beverages USDA 25 kcal
5 Kee Mao noodles USDA 29 kcal
6 Galangal Soup soup USDA 37 kcal
7 Water beverages USDA 42 kcal
8 Grilled Shrimp grill USDA 71 kcal
9 Tofu Soup soup USDA 85 kcal
10 Pineapple Fried Rice fried rice USDA 89 kcal
11 Steamed Rice Noodles side orders USDA 107 kcal
12 Grilled Vegetables grill USDA 115 kcal
13 Pineapple Curry curry USDA 119 kcal
14 House Fried Rice fried rice USDA 123 kcal
15 Panang Curry curry USDA 133 kcal
16 Red Curry curry USDA 135 kcal
17 Yaki Soba noodles USDA 136 kcal
18 Pad Thai noodles USDA 138 kcal
19 Stir-Fried Garlic stir-fried USDA 138 kcal
20 Thai Iced Tea beverages USDA 141 kcal
21 Green Curry curry USDA 150 kcal
22 Sticky Rice side orders USDA 150 kcal
23 See Ew noodles USDA 156 kcal
24 Massaman Curry curry USDA 162 kcal
25 Salmon Mango Salad salad USDA 164 kcal
26 Stir-Fried Ginger stir-fried USDA 179 kcal
27 Larb Salad salad Estimated 180 kcal
28 Papaya Salad salad Estimated 180 kcal
29 Sukothai noodles USDA 185 kcal
30 Stir-Fried Eggplant Basil stir-fried USDA 218 kcal
Nutrition sync is temporarily paused Missing official items: 12

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Stir-Fried Cashew Nut

stir-fried 574 kcal

Stir-Fried Ka Pow

stir-fried 500 kcal

Chicken Wings

starters 430 kcal

Corn Cake

starters 420 kcal

Crispy Poh Piah

starters 390 kcal

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K

King's

thai
P

Playground

thai
B

Butterflies

chinese
T

Thai Food

thai
N

National

thai
T

Thailand

thai

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cha Yen Thai Cookery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cha Yen Thai Cookery items have calorie data?
Cha Yen Thai Cookery currently has calorie values for 52 of 52 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cha Yen Thai Cookery?
The lightest item currently tracked is Thai Iced Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cha Yen Thai Cookery calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 12 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cha Yen Thai Cookery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.