Nutrition Breakdown

Cha-Am Thai Restaurant Calories — Lowest to Highest

Browse calorie values for Cha-Am Thai Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

341 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

150 / 150 items resolved USDA database: 10 Estimated: 140

Lowest Calorie Items at Cha-Am Thai Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steamed Tofu side orders Estimated 10 kcal
2 Steamed Vegetable side orders Estimated 10 kcal
3 Gaeng Mussaman Lunch Combo Plate rice plate lunch combo USDA 111 kcal
4 Pad Kee Mao Lunch Combo Plate noodle and fried rice plates lunch combo USDA 117 kcal
5 Pad Thai Lunch Combo Plate noodle and fried rice plates lunch combo USDA 128 kcal
6 Thai Fried Rice Lunch Combo Plate noodle and fried rice plates lunch combo USDA 138 kcal
7 10. Laab Salad salad Estimated 180 kcal
8 11. Yum Gung Cha Am Salad salad Estimated 180 kcal
9 41. Seaweed Salad vegetarian salad Estimated 180 kcal
10 42. Peanut Sauce Salad vegetarian salad Estimated 180 kcal
11 8. Yam Sai Rung Salad salad Estimated 180 kcal
12 9. Yum Pla Muek Salad salad Estimated 180 kcal
13 Cucumber Salad side orders Estimated 180 kcal
14 Mango Salad salad special Estimated 180 kcal
15 Mango Salad salad Estimated 180 kcal
16 Papaya Salad salad special Estimated 180 kcal
17 Papaya Salad salad Estimated 180 kcal
18 Ice Cream dessert USDA 200 kcal
19 Sweet Sticky Rice Vanilla Ice Cream dessert USDA 207 kcal
20 Pad See Ew Lunch Combo Plate noodle and fried rice plates lunch combo USDA 211 kcal
21 Steamed Brown Rice side orders Estimated 217 kcal
22 Steamed Jasmine Rice side orders Estimated 217 kcal
23 10. Tom Yum Noodle Soup Lunch Special lunch special Estimated 220 kcal
24 11. Tom Kha Noodle Soup Lunch Special lunch special Estimated 220 kcal
25 12. Gaeng Chud Gai Soup soup Estimated 220 kcal
26 13. Tom Ka Talay Soup soup Estimated 220 kcal
27 14. Tom Yam Gung Soup soup Estimated 220 kcal
28 15. Tom Ka Gai Soup soup Estimated 220 kcal
29 9. Beef Noodle Soup Lunch Special lunch special Estimated 220 kcal
30 9. Duck Noodle Soup Lunch Special lunch special Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 140

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pumpkin Curry with Chicken

curries 430 kcal

1. 4 Pieces Tod Mun

appetizer 390 kcal

1. Pad Thai Lunch

noodles and fried rice lunch 390 kcal

1. Red Curry with Prawns and Sea Scallop

entrees special 390 kcal

1. Sample of Appetizers Lunch Special

lunch special 390 kcal

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T

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thai

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cha-Am Thai Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cha-Am Thai Restaurant items have calorie data?
Cha-Am Thai Restaurant currently has calorie values for 150 of 150 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cha-Am Thai Restaurant?
The lightest item currently tracked is Steamed Tofu at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cha-Am Thai Restaurant calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 140 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cha-Am Thai Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.