Nutrition Breakdown
Celadon Calories — Lowest to Highest
Browse calorie values for Celadon menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
213 kcal
Lowest Item
18 kcal
Highest Item
718 kcal
Lowest Calorie Items at Celadon
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hearts Of Romaine - Add Chicken | green plates | USDA | 18 kcal |
| 2 | Soup Of The Day | small plates | USDA | 20 kcal |
| 3 | Butter Lettuce Salad | green plates | USDA | 24 kcal |
| 4 | Sweet Coconut Fried Prawns | green plates | USDA | 25 kcal |
| 5 | Soy-Braised Crispy Pork Belly | small plates | USDA | 67 kcal |
| 6 | Grilled Polenta | big plates | USDA | 84 kcal |
| 7 | Pan-Seared Sea Bass | big plates | USDA | 100 kcal |
| 8 | Herb-Marinated Chicken Breast | big plates | USDA | 123 kcal |
| 9 | Pasta Of The Day | big plates | USDA | 157 kcal |
| 10 | Beef Satay | small plates | USDA | 158 kcal |
| 11 | Maine Peeky-Toe Crab Cake | small plates | USDA | 197 kcal |
| 12 | Grilled Chicken Club | big plates | USDA | 220 kcal |
| 13 | Grilled Mahi Mahi Sandwich | big plates | USDA | 229 kcal |
| 14 | Pan Roasted Mussels | big plates | USDA | 231 kcal |
| 15 | Flash Fried Calamari | small plates | USDA | 234 kcal |
| 16 | Hearts Of Romaine | green plates | USDA | 293 kcal |
| 17 | Masami Beef American Style Kobe Chuck Burger | big plates | USDA | 429 kcal |
| 18 | Baby Spinach And Duck Confit | green plates | USDA | 464 kcal |
| 19 | Endive And Pear Salad | green plates | USDA | 464 kcal |
| 20 | Macadamia Nut Crusted Goat Cheese | small plates | USDA | 718 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Macadamia Nut Crusted Goat Cheese
Baby Spinach And Duck Confit
Endive And Pear Salad
Masami Beef American Style Kobe Chuck Burger
Hearts Of Romaine
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Celadon Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Celadon items have calorie data?
What is the lowest-calorie item at Celadon?
Are Celadon calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.