Nutrition Breakdown
Cecil's Texas Style Bar-B-Q Calories — Lowest to Highest
Browse calorie values for Cecil's Texas Style Bar-B-Q menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
336 kcal
Lowest Item
40 kcal
Highest Item
470 kcal
Lowest Calorie Items at Cecil's Texas Style Bar-B-Q
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Collard Greens | sides | USDA | 40 kcal |
| 2 | Sandwich Plate | specials | USDA | 52 kcal |
| 3 | Green Beans | sides | USDA | 62 kcal |
| 4 | Corn On The Cob | sides | USDA | 71 kcal |
| 5 | Jalapeno Mashed Potatoes | signature side | USDA | 114 kcal |
| 6 | Corn Pudding | sides | USDA | 116 kcal |
| 7 | Cool Cucumber Salad | sides | USDA | 122 kcal |
| 8 | Au Gratin Potatoes | sides | USDA | 134 kcal |
| 9 | Cole Slaw | sides | USDA | 136 kcal |
| 10 | Sweet Potato Souffle | sides | USDA | 149 kcal |
| 11 | Potato Salad | sides | USDA | 168 kcal |
| 12 | Soup/Stew | signature side 1 | Estimated | 220 kcal |
| 13 | Sliced Pork | sandwiches 1 | Estimated | 260 kcal |
| 14 | Chicken Salad | sandwiches 1 | Estimated | 305 kcal |
| 15 | Pasta Salad | sides | Estimated | 370 kcal |
| 16 | Bar-B-Q Beans | sides | Estimated | 390 kcal |
| 17 | Beef Brisket | sandwiches 1 | Estimated | 390 kcal |
| 18 | Beef Brisket | dinners 1 | Estimated | 390 kcal |
| 19 | Beef Brisket | meats | Estimated | 390 kcal |
| 20 | Black-Eyed Peas | sides | Estimated | 390 kcal |
| 21 | C/C Pork Loin | meats | Estimated | 390 kcal |
| 22 | Fried Okra | sides | Estimated | 390 kcal |
| 23 | Ham | sandwiches 1 | Estimated | 390 kcal |
| 24 | Ham | dinners 1 | Estimated | 390 kcal |
| 25 | Ham | meats | Estimated | 390 kcal |
| 26 | Hot Beans | sides | Estimated | 390 kcal |
| 27 | Hot Links | dinners 1 | Estimated | 390 kcal |
| 28 | Kielbase | dinners 1 | Estimated | 390 kcal |
| 29 | Lunch Plate | specials | Estimated | 390 kcal |
| 30 | Polish Sausage | sandwiches 1 | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Specialty Sandwiches - Rib Sandwich
Specialty Sandwiches - Texan
1/2 Chicken
Chicken
Chicken Breast
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cecil's Texas Style Bar-B-Q Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cecil's Texas Style Bar-B-Q items have calorie data?
What is the lowest-calorie item at Cecil's Texas Style Bar-B-Q?
Are Cecil's Texas Style Bar-B-Q calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.