CBS Seafood Restaurant Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many CBS Seafood Restaurant items have calorie data?

CBS Seafood Restaurant currently has calorie values for 203 of 203 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at CBS Seafood Restaurant?

The lowest-calorie tracked item is 1. Special Combination at about 1 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at CBS Seafood Restaurant

Use this ranking to find lighter menu options quickly

Full menu →

#	Item	Category	Source	Calories
1	1. Special Combination	appetizers	USDA	1 kcal
2	106. Steamed Oyster With Ginger & Green Onion	oyster	Estimated	10 kcal
3	107. Steamed Oyster With Black Bean & Chili Sauce	oyster	Estimated	10 kcal
4	108. Steamed Oyster With Black Bean Sauce	oyster	Estimated	10 kcal
5	134. Fillet Steak Cantonese Style Sweet & Sour Sauce	beef	Estimated	10 kcal
6	152. Steam Sparerib	pork	Estimated	10 kcal
7	166. Fillet Steak	sizzling plate	Estimated	10 kcal
8	167. Steak Cantonese Style On Sizzling Plate	sizzling plate	Estimated	10 kcal
9	37. Steamed Lobster	lobster	Estimated	10 kcal
10	56. Steamed Crab	crabs	Estimated	10 kcal
11	65. Steamed Sole Fish	fish	Estimated	10 kcal
12	82. Steamed Clam	clams	Estimated	10 kcal
13	182. Water Convolvulus	vegetables	USDA	20 kcal
14	175. Braised Black Mushrooms	vegetables	USDA	33 kcal
15	8. Double Broiled Winter Melon Soup	broth and soup	USDA	36 kcal
16	185. Chinese Broccoli	vegetables	USDA	50 kcal
17	190. Dry-Sautéed String Bean	vegetables	USDA	50 kcal
18	186. Spinach	vegetables	USDA	51 kcal
19	10. Diced Fish	broth and soup	USDA	84 kcal
20	180. Steamed Bean Curd	vegetables	USDA	90 kcal
21	200. Beef Chow Fun Dry Style	fried rice & noodles	USDA	102 kcal
22	202. Mixed Vegetable Chow Mein Or Chow Fun	fried rice & noodles	USDA	102 kcal
23	198. Vegetable Fried Rice	fried rice & noodles	USDA	112 kcal
24	199. Pan Fried Rice Noodles Singapore Style	fried rice & noodles	USDA	114 kcal
25	184. Sauteed Chinese Green Vegetable	vegetables	USDA	116 kcal
26	9. House Special Fresh Fish	broth and soup	USDA	129 kcal
27	133. Diced Steak Cubes	beef	Estimated	135 kcal
28	201. Shredded Pork Chow Mein	fried rice & noodles	USDA	143 kcal
29	176. Braised Dual Vegetable	vegetables	USDA	155 kcal
30	203. Braised E Fu Noodles	fried rice & noodles	USDA	155 kcal

Nutrition sync is temporarily paused Missing official items: 165

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

188. Snow Pea Leaf

vegetables 683 kcal

189. Baby Bokchoy

vegetables 683 kcal

204. House Special Chow Mein Or Chow Fun

fried rice & noodles 521 kcal

118. Crispy Deep Fried Chicken

chicken 430 kcal

121. Chicken With Black Bean Sauce

chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

CBS Seafood Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many CBS Seafood Restaurant items have calorie data?

CBS Seafood Restaurant currently has calorie values for 203 of 203 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at CBS Seafood Restaurant?

The lightest item currently tracked is 1. Special Combination at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are CBS Seafood Restaurant calorie values official or estimated?

This page uses a hybrid model: 38 items use USDA database estimates, while 165 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the CBS Seafood Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

CBS Seafood Restaurant Calories — Lowest to Highest