Nutrition Breakdown
Cavanaugh's River Deck Calories — Lowest to Highest
Browse calorie values for Cavanaugh's River Deck menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
337 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Cavanaugh's River Deck
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 12 Oz Grilled Center Cut New York Strip Steak | entrees | Estimated | 10 kcal |
| 2 | 12 Oz Grilled Center Cut New York Strip Steak | entrees | Estimated | 10 kcal |
| 3 | Guava Gust | drink menu $8.50 | USDA | 10 kcal |
| 4 | Philly Cheesesteak | sandwiches | Estimated | 10 kcal |
| 5 | Philly Cheesesteak | sandwiches | Estimated | 10 kcal |
| 6 | Pear Ball | drink menu $8.50 | USDA | 33 kcal |
| 7 | River Deck Rita | drink menu $8.50 | USDA | 33 kcal |
| 8 | Rubylicous | drink menu $8.50 | USDA | 45 kcal |
| 9 | Mango Cocktail | drink menu $8.50 | USDA | 46 kcal |
| 10 | Raspberry Lemonade | drink menu $8.50 | USDA | 46 kcal |
| 11 | Rum Runner | drink menu $8.50 | USDA | 71 kcal |
| 12 | Shakedown | drink menu $8.50 | USDA | 77 kcal |
| 13 | Citron Blast | drink menu $8.50 | USDA | 93 kcal |
| 14 | Steak Wedge Salad | salads | Estimated | 95 kcal |
| 15 | Steak Wedge Salad | salads | Estimated | 95 kcal |
| 16 | Crab Benedict | sunday brunch | USDA | 106 kcal |
| 17 | Smoked Salmon Benedict | sunday brunch | USDA | 117 kcal |
| 18 | Spring Salmon Salad | salads | Estimated | 180 kcal |
| 19 | Spring Salmon Salad | salads | Estimated | 180 kcal |
| 20 | BCT Omelet | sunday brunch | USDA | 186 kcal |
| 21 | Pink & Blue | drink menu $8.50 | USDA | 192 kcal |
| 22 | She Crab Soup | starters | Estimated | 220 kcal |
| 23 | She Crab Soup | starters | Estimated | 220 kcal |
| 24 | Steak Or Chicken Quesadilla | starters | Estimated | 220 kcal |
| 25 | Steak Or Chicken Quesadilla | starters | Estimated | 220 kcal |
| 26 | Steak Or Chicken Quesadilla | pub menu | Estimated | 220 kcal |
| 27 | Steak Or Chicken Quesadilla | starters | Estimated | 220 kcal |
| 28 | Steak Or Chicken Quesadilla | starters | Estimated | 220 kcal |
| 29 | Steak Or Chicken Quesadilla | pub menu | Estimated | 220 kcal |
| 30 | Grilled Flank Steak Sandwich | sandwiches | Estimated | 240 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cavanaugh's Burger
Cavanaugh's Burger
Cavanaugh's Burger
Cavanaugh's Burger
Cavanaugh's Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cavanaugh's River Deck Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cavanaugh's River Deck items have calorie data?
What is the lowest-calorie item at Cavanaugh's River Deck?
Are Cavanaugh's River Deck calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.