Nutrition Breakdown
Cattle Rustlers Steakhouse Calories — Lowest to Highest
Browse calorie values for Cattle Rustlers Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
283 kcal
Lowest Item
20 kcal
Highest Item
545 kcal
Lowest Calorie Items at Cattle Rustlers Steakhouse
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Green Beans | vegetables | USDA | 20 kcal |
| 2 | 21 Piece Shrimp | fish shirmp chicken and more | USDA | 60 kcal |
| 3 | Lunch Sirloin | country cooking come home - vegetables | USDA | 77 kcal |
| 4 | 8 Ounce Charbroiled Catifish | fish shirmp chicken and more | USDA | 102 kcal |
| 5 | Sliced Beef Brisket | bbq | USDA | 144 kcal |
| 6 | 14 Ounce Rib Eye | steaks | USDA | 149 kcal |
| 7 | 7 Ounce Charbroiled Chicken | fish shirmp chicken and more | USDA | 150 kcal |
| 8 | 16 Ounce KC Strip | steaks | USDA | 160 kcal |
| 9 | Pinto Beans | vegetables | USDA | 167 kcal |
| 10 | Chopped Sirloin | steaks | USDA | 168 kcal |
| 11 | Green Salad | vegetables | Estimated | 180 kcal |
| 12 | Salad Bar | salads, sandwiches and sides | Estimated | 180 kcal |
| 13 | 12 Ounce Sirloin | steaks | USDA | 182 kcal |
| 14 | 6 Ounce Sirloin | steaks | USDA | 182 kcal |
| 15 | BBQ Lunch Special | country cooking come home - vegetables | USDA | 186 kcal |
| 16 | Pork Ribs | bbq | USDA | 193 kcal |
| 17 | Chicken Strips | fish shirmp chicken and more | USDA | 202 kcal |
| 18 | Pork Chops | fish shirmp chicken and more | USDA | 202 kcal |
| 19 | Chicken Fried Steak | plate lunches - meats | Estimated | 220 kcal |
| 20 | Fried Catfish | fish shirmp chicken and more | USDA | 229 kcal |
| 21 | Chopped Beef Brisket | bbq | USDA | 231 kcal |
| 22 | RIbs Slied Brisket Chopped Brisket Polish Sausage | country cooking come home - vegetables | USDA | 231 kcal |
| 23 | 6 Ounce T-Bone | steaks | USDA | 274 kcal |
| 24 | Chicken Fajita Salad | salads, sandwiches and sides | Estimated | 305 kcal |
| 25 | Fried Chicken Strip Salad | salads, sandwiches and sides | Estimated | 305 kcal |
| 26 | Chicken Fried Steak | fish shirmp chicken and more | USDA | 306 kcal |
| 27 | Hamburger Steak with Fried Onions | plate lunches - meats | USDA | 321 kcal |
| 28 | Hamburger steak with fried onions | steaks | USDA | 321 kcal |
| 29 | Chicken Fried Steak Sandwich with Fries | salads, sandwiches and sides | Estimated | 333 kcal |
| 30 | BBQ Combo Platter | bbq | USDA | 337 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Corn
Big 1/2 Pound Burger with Fries
Hamburger with Fries
Chopped BBQ Sandwich with Fries
Silce BBQ Sandwich with Fries
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cattle Rustlers Steakhouse Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cattle Rustlers Steakhouse items have calorie data?
What is the lowest-calorie item at Cattle Rustlers Steakhouse?
Are Cattle Rustlers Steakhouse calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.