Nutrition Breakdown
Catador Calories — Lowest to Highest
Browse calorie values for Catador menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
257 kcal
Lowest Item
21 kcal
Highest Item
467 kcal
Lowest Calorie Items at Catador
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Ensalada de la Casa | salad | USDA | 21 kcal |
| 2 | Ensalada Catador | salad | USDA | 28 kcal |
| 3 | Tiradito De Pescado | peruvian style ceviches | USDA | 36 kcal |
| 4 | Setas al Ajillo | tapas | USDA | 37 kcal |
| 5 | Ceviche Mariscos | peruvian style ceviches | USDA | 53 kcal |
| 6 | Parcel Salad | salad | USDA | 77 kcal |
| 7 | Ceviche Mixto | peruvian style ceviches | USDA | 81 kcal |
| 8 | Ceviche De Mango | peruvian style ceviches | USDA | 100 kcal |
| 9 | Yuca Mashed with Green Rice | side orders | USDA | 120 kcal |
| 10 | Plantains Greens and Sweet | side orders | USDA | 121 kcal |
| 11 | Ceviche Marinera Nortella | peruvian style ceviches | USDA | 134 kcal |
| 12 | Tortilla Espadola | tapas | USDA | 134 kcal |
| 13 | Beef Paella | paellas | USDA | 137 kcal |
| 14 | Mariscos Paella | paellas | USDA | 141 kcal |
| 15 | Yuca with Mojo | side orders | USDA | 157 kcal |
| 16 | Salmon Caper Ceviche | peruvian style ceviches | USDA | 159 kcal |
| 17 | French Fries | side orders | USDA | 179 kcal |
| 18 | Banderillas | tapas | USDA | 188 kcal |
| 19 | Calamari Frito | tapas | USDA | 234 kcal |
| 20 | Grilled and Sauteed Vegetables | side orders | USDA | 265 kcal |
| 21 | Yuca Frita | side orders | USDA | 269 kcal |
| 22 | Gambas al Ajillo | tapas | USDA | 281 kcal |
| 23 | Whole Chicken, Salad and 1 Side Order Meal Combo | peruvian style chicken | Estimated | 305 kcal |
| 24 | Whole Chicken, Rice, Beans, Salad and 1 Side Combo | peruvian style chicken | Estimated | 313 kcal |
| 25 | 2 Empanadas | tapas | USDA | 316 kcal |
| 26 | Beans | side orders | USDA | 340 kcal |
| 27 | Yuca Mashed with Yellow Rice | side orders | USDA | 343 kcal |
| 28 | Ceviche de Papaya | peruvian style ceviches | USDA | 350 kcal |
| 29 | Vegetariano Paella | paellas | USDA | 368 kcal |
| 30 | Ceviche De Pescado O Camaron | peruvian style ceviches | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Ensalada Exotica
Arroz Chaufa de Mariscos
1/2 Chicken and 2 Sides Meal Combo
1/4 Chicken and 2 Sides Meal Combo
Peruvian Style Rotiserie Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Catador Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Catador items have calorie data?
What is the lowest-calorie item at Catador?
Are Catador calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.