Nutrition Breakdown

Catador Calories — Lowest to Highest

Browse calorie values for Catador menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

257 kcal

Lowest Item

21 kcal

Highest Item

467 kcal

43 / 43 items resolved USDA database: 30 Estimated: 13

Lowest Calorie Items at Catador

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Ensalada de la Casa salad USDA 21 kcal
2 Ensalada Catador salad USDA 28 kcal
3 Tiradito De Pescado peruvian style ceviches USDA 36 kcal
4 Setas al Ajillo tapas USDA 37 kcal
5 Ceviche Mariscos peruvian style ceviches USDA 53 kcal
6 Parcel Salad salad USDA 77 kcal
7 Ceviche Mixto peruvian style ceviches USDA 81 kcal
8 Ceviche De Mango peruvian style ceviches USDA 100 kcal
9 Yuca Mashed with Green Rice side orders USDA 120 kcal
10 Plantains Greens and Sweet side orders USDA 121 kcal
11 Ceviche Marinera Nortella peruvian style ceviches USDA 134 kcal
12 Tortilla Espadola tapas USDA 134 kcal
13 Beef Paella paellas USDA 137 kcal
14 Mariscos Paella paellas USDA 141 kcal
15 Yuca with Mojo side orders USDA 157 kcal
16 Salmon Caper Ceviche peruvian style ceviches USDA 159 kcal
17 French Fries side orders USDA 179 kcal
18 Banderillas tapas USDA 188 kcal
19 Calamari Frito tapas USDA 234 kcal
20 Grilled and Sauteed Vegetables side orders USDA 265 kcal
21 Yuca Frita side orders USDA 269 kcal
22 Gambas al Ajillo tapas USDA 281 kcal
23 Whole Chicken, Salad and 1 Side Order Meal Combo peruvian style chicken Estimated 305 kcal
24 Whole Chicken, Rice, Beans, Salad and 1 Side Combo peruvian style chicken Estimated 313 kcal
25 2 Empanadas tapas USDA 316 kcal
26 Beans side orders USDA 340 kcal
27 Yuca Mashed with Yellow Rice side orders USDA 343 kcal
28 Ceviche de Papaya peruvian style ceviches USDA 350 kcal
29 Vegetariano Paella paellas USDA 368 kcal
30 Ceviche De Pescado O Camaron peruvian style ceviches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 13

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Ensalada Exotica

salad 467 kcal

Arroz Chaufa de Mariscos

paellas 445 kcal

1/2 Chicken and 2 Sides Meal Combo

peruvian style chicken 430 kcal

1/4 Chicken and 2 Sides Meal Combo

peruvian style chicken 430 kcal

Peruvian Style Rotiserie Chicken

peruvian style chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Catador Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Catador items have calorie data?

Catador currently has calorie values for 43 of 43 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Catador?

The lightest item currently tracked is Ensalada de la Casa at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Catador calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 13 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Catador full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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