Nutrition Breakdown

Casual Thai Calories — Lowest to Highest

Browse calorie values for Casual Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

322 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

138 / 138 items resolved USDA database: 20 Estimated: 118

Lowest Calorie Items at Casual Thai

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Garlic Pepper Steak chef's special Estimated 10 kcal
2 Green Tea beverages Estimated 10 kcal
3 Kanom Jeep (Steamed Dumpling) appetizers Estimated 10 kcal
4 Red Tea beverages Estimated 10 kcal
5 Steamed Soybeans (Edamame) appetizers Estimated 10 kcal
6 Thai Hot Tea beverages Estimated 10 kcal
7 Thai Hot Coffee beverages Estimated 40 kcal
8 Pad Broccoli Lunch casual lunch USDA 107 kcal
9 Rice Pudding (Coconut Flavor) sweet thai USDA 108 kcal
10 Homemade Lemon Ice Tea beverages Estimated 135 kcal
11 Snapple Lemon Ice Tea beverages Estimated 135 kcal
12 Thai Iced Tea beverages Estimated 135 kcal
13 Mango Sticky Rice sweet thai USDA 150 kcal
14 Sticky Rice side order USDA 150 kcal
15 Taro Peals in Coconut Cream sweet thai USDA 150 kcal
16 Thai Iced Coffee beverages Estimated 150 kcal
17 Sago & Black Bean sweet thai USDA 158 kcal
18 Pad String Beans Lunch casual lunch USDA 162 kcal
19 Mango and Tango Salad salad Estimated 180 kcal
20 Nam Sod (Ginger Salad) salad Estimated 180 kcal
21 Soda beverages Estimated 180 kcal
22 Som Tum (Papaya Salad) salad Estimated 180 kcal
23 Thai Salad salad Estimated 180 kcal
24 Yum Goong (Shrimp Salad) salad Estimated 180 kcal
25 Yum Nua Yang (Beef Salad) salad Estimated 180 kcal
26 Yum Ped Yang (Roasted Duck Salad) salad Estimated 180 kcal
27 Yum Pla Muk (Squid Salad) salad Estimated 180 kcal
28 Yum Thalay (Mixed Seafood Salad) salad Estimated 180 kcal
29 Yum Woon Sen (Glass Noodle Salad) salad Estimated 180 kcal
30 Pad Eggplant Lunch casual lunch USDA 183 kcal
Nutrition sync is temporarily paused Missing official items: 118

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Ruam Mitr

sweet thai 884 kcal

Gingko Nut with Sweet Taro Mousse

sweet thai 500 kcal

Kaew-Niew Gai-Yang (Siam B.B.Q. Chicken)

chef's special 430 kcal

Spicy Thai Chicken Wing

appetizers 430 kcal

Tod Mun Pla (Fish Cake)

appetizers 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Casual Thai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Casual Thai items have calorie data?

Casual Thai currently has calorie values for 138 of 138 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Casual Thai?

The lightest item currently tracked is Garlic Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Casual Thai calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 118 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Casual Thai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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