Nutrition Breakdown

Cascio's Steakhouse Calories — Lowest to Highest

Browse calorie values for Cascio's Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

347 kcal

Lowest Item

10 kcal

Highest Item

975 kcal

97 / 97 items resolved USDA database: 9 Estimated: 88

Lowest Calorie Items at Cascio's Steakhouse

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Luncheon Steak luncheon features Estimated 10 kcal
2 Ribeye Steak luncheon features Estimated 10 kcal
3 Working Man's Steak luncheon features Estimated 10 kcal
4 Coffee beverages Estimated 40 kcal
5 Fried Haddock (8 Oz) dinner party menu USDA 71 kcal
6 Shrimp (4 Jumbo) dinner party menu USDA 71 kcal
7 Grilled Steak Salad from the soup & salad pantry Estimated 95 kcal
8 Boneless Chicken Breast (8 Oz) dinner party menu USDA 106 kcal
9 Halibut dinner party menu USDA 106 kcal
10 Tea, Iced Or Hot beverages Estimated 135 kcal
11 Petite Filet (6 Oz) dinner party menu USDA 138 kcal
12 Chef's Salad from the soup & salad pantry Estimated 180 kcal
13 Large Salad from the soup & salad pantry Estimated 180 kcal
14 Luncheon Salad from the soup & salad pantry Estimated 180 kcal
15 Salad Dressing To Go to go Estimated 180 kcal
16 T-Bone (21 Oz) dinner party menu USDA 185 kcal
17 Shortcut Sirloin (16 Oz) dinner party menu USDA 189 kcal
18 Large Salad & Bowl Of Soup from the soup & salad pantry Estimated 200 kcal
19 Luncheon Salad & Cup Of Soup from the soup & salad pantry Estimated 200 kcal
20 New York Strip (14 Oz) dinner party menu USDA 205 kcal
21 Large Club (11 Oz) dinner party menu USDA 220 kcal
22 Soup from the soup & salad pantry Estimated 220 kcal
23 Soup To Go to go Estimated 220 kcal
24 Steak Sandwich sandwich specials Estimated 240 kcal
25 Vanilla Ice Cream desserts Estimated 290 kcal
26 Hamburger Steak luncheon features Estimated 315 kcal
27 Chocolate Brownie Ice Cream Cake desserts Estimated 340 kcal
28 Beef Brochettes luncheon features Estimated 390 kcal
29 Beef Stew luncheon features Estimated 390 kcal
30 Breaded Beef Or Pork Cutlet luncheon features Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 88

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Milk

beverages 975 kcal

Deluxe Cheeseburger

sandwich specials 620 kcal

Deluxe Hamburger

sandwich specials 620 kcal

Bacon, Lettuce & Tomato Sandwich

sandwich specials 470 kcal

Club House Sandwich

sandwich specials 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cascio's Steakhouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cascio's Steakhouse items have calorie data?
Cascio's Steakhouse currently has calorie values for 97 of 97 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cascio's Steakhouse?
The lightest item currently tracked is Luncheon Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cascio's Steakhouse calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 88 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cascio's Steakhouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.