Nutrition Breakdown

Casa La Femme Calories — Lowest to Highest

Browse calorie values for Casa La Femme menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

358 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

103 / 103 items resolved USDA database: 10 Estimated: 93

Lowest Calorie Items at Casa La Femme

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Roz Bil Molokhya additional sides USDA 1 kcal
2 Peasant Salad additional sides USDA 25 kcal
3 Tagine Khodar third course: entrees USDA 34 kcal
4 Roz Bil Saydeya additional sides USDA 63 kcal
5 Sautéed Mushrooms additional sides USDA 70 kcal
6 Tagine Alexandria third course: entrees USDA 94 kcal
7 Mousaka third course: entrees USDA 107 kcal
8 Couscous additional sides USDA 112 kcal
9 Beet Salad salads Estimated 180 kcal
10 Eggplant Salad salads Estimated 180 kcal
11 Peasant Salad sides Estimated 180 kcal
12 Summer Salad salads Estimated 180 kcal
13 Tomato & Cucumber Salad salads Estimated 180 kcal
14 Fatta additional sides USDA 273 kcal
15 Batatas Mahamora additional sides USDA 289 kcal
16 Avocado On Pita special treats Estimated 390 kcal
17 Babaganoush mazzas $8 each Estimated 390 kcal
18 Babaganoush mezzas $8 Estimated 390 kcal
19 Babagonoush first course: mazzas Estimated 390 kcal
20 Batatas Mahamora sides Estimated 390 kcal
21 Beef Kofta kofta Estimated 390 kcal
22 Big Basha Breaky eggs Estimated 390 kcal
23 Breakfast Couscous grains, fruits and yogurt Estimated 390 kcal
24 Casa Breakfast Pita eggs Estimated 390 kcal
25 Couscous sides Estimated 390 kcal
26 Crabmeat Kofta second course: appetizers Estimated 390 kcal
27 Crabmeat Kofta appetizers Estimated 390 kcal
28 Crabmeat Kofta kofta Estimated 390 kcal
29 Eggs And Kofta eggs Estimated 390 kcal
30 Eggs With Fuul Medammes eggs Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 93

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Flat Bread Pita Pizza

eggs 710 kcal

Pasta

kids menu 560 kcal

Grilled Chicken

kebobs platters 430 kcal

Pancakes

kids menu 420 kcal

Pancakes

special treats 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Casa La Femme Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Casa La Femme items have calorie data?
Casa La Femme currently has calorie values for 103 of 103 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Casa La Femme?
The lightest item currently tracked is Roz Bil Molokhya at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Casa La Femme calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 93 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Casa La Femme full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.