Nutrition Breakdown

Carvao BBQ Calories — Lowest to Highest

Browse calorie values for Carvao BBQ menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

287 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

42 / 42 items resolved USDA database: 19 Estimated: 23

Lowest Calorie Items at Carvao BBQ

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hanger Steak steaks Estimated 10 kcal
2 Rib Eye Steak steaks Estimated 10 kcal
3 Skirt Steak steaks Estimated 10 kcal
4 Broccoli sides USDA 24 kcal
5 House Salad soup and salad USDA 24 kcal
6 Chicken Soup soup and salad USDA 37 kcal
7 Caldo Verde Soup soup and salad USDA 53 kcal
8 Pickled Vegetables sides USDA 54 kcal
9 Corn on the Cob appetizers USDA 94 kcal
10 Corn on the Cob sides USDA 106 kcal
11 Shrimp in Garlic Sauce appetizers USDA 121 kcal
12 Rice and Beans sides USDA 164 kcal
13 French Fries sides USDA 179 kcal
14 Mediterranean Salad soup and salad Estimated 180 kcal
15 Side Salad sides Estimated 180 kcal
16 3 Stix appetizers USDA 182 kcal
17 Steak Sandwich sandwiches Estimated 240 kcal
18 Wings appetizers USDA 250 kcal
19 Classic Caesar Salad soup and salad USDA 293 kcal
20 White Rice sides Estimated 320 kcal
21 Yellow Rice sides Estimated 320 kcal
22 Grilled Portuguese Sausages appetizers USDA 353 kcal
23 Tiramisu desserts USDA 353 kcal
24 Cheesecake desserts USDA 381 kcal
25 BBQ Pork Ribs from the open pit Estimated 390 kcal
26 Beef Ribs beef ribs Estimated 390 kcal
27 Black Beans sides Estimated 390 kcal
28 Create your Own Bowl bowl Estimated 390 kcal
29 Grilled Salmon from the ocean Estimated 390 kcal
30 Pinto Beans sides Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 23

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Black Label Burger

burgers 620 kcal

Carvao Burger

burgers 620 kcal

Angel Hair Pasta

pasta 560 kcal

Carvao Sampler

appetizers 500 kcal

Chocolate Chip Cookie

desserts 471 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Carvao BBQ Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Carvao BBQ items have calorie data?
Carvao BBQ currently has calorie values for 42 of 42 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Carvao BBQ?
The lightest item currently tracked is Hanger Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Carvao BBQ calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 23 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Carvao BBQ full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.