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Nutrition Breakdown

Carrol's Creek Cafe Calories — Lowest to Highest

Browse calorie values for Carrol's Creek Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

343 kcal

Lowest Item

10 kcal

Highest Item

698 kcal

239 / 239 items resolved USDA database: 30 Estimated: 209

Lowest Calorie Items at Carrol's Creek Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 CHATEAU BIANCA, PINOT NOIR, OREGON pinot noir & gamay Estimated 10 kcal
2 CHATEAU MONTALENA, NAPA, CALIF. bordeaux style wines cabernet sauvignon, meritage Estimated 10 kcal
3 CHATEAU STE MICHELLE "COLD CREEK", WA. bordeaux style wines cabernet sauvignon, meritage Estimated 10 kcal
4 CHATEAU Ste MICHELLE "COLD CREEK" WA. chardonnay Estimated 10 kcal
5 CHATEAU Ste. MICHELLE JOHANNESBERG RIESLING, WASHINGTON STATE riesling, dry to sweet Estimated 10 kcal
6 CHATEAU Ste. MICHELLE SAUVIGNON BLANC sauvignon blanc Estimated 10 kcal
7 CHATEAU Ste. MICHELLE, WASHINGTON STATE bordeaux style wines cabernet sauvignon, meritage Estimated 10 kcal
8 CHATEAU de la RAGOTIERE MUSCADET, LOIRE, FRANCE other Estimated 10 kcal
9 CHATEAUNEUF-DU-PAPE "Dom. les Cailloux", ANDRE BRUNEL, FRANCE grapes of the rhone Estimated 10 kcal
10 DOMAINE COTEAU de la BICHE VOUVRAY, LOIRE, FR. chenin blanc Estimated 10 kcal
11 Steak and Eggs breakfast entrees Estimated 10 kcal
12 Red Wine Onion Soup luncheon USDA 19 kcal
13 Grilled Filet Mignon luncheon USDA 29 kcal
14 Seasonal Vegetable and Mushroom Risotto luncheon USDA 29 kcal
15 Seafood Greek Salad luncheon USDA 59 kcal
16 Pan Seared Scallops luncheon USDA 83 kcal
17 Shrimp and Grits breakfast entrees USDA 85 kcal
18 Jumbo Lump Crab, hollandaise and Old Bay eggs benedict USDA 94 kcal
19 Maryland Cream of Crab Soup luncheon USDA 106 kcal
20 Crab, Spinach and Swiss Cheese GF omelets USDA 130 kcal
21 Canadian bacon with hollandaise eggs benedict USDA 146 kcal
22 Carrol's Creek Salad luncheon USDA 156 kcal
23 Blackened Salmon Salad luncheon USDA 168 kcal
24 Caesar Salad from the pantry Estimated 180 kcal
25 Caesar Salad For Two Made Table Side starters Estimated 180 kcal
26 Carrol's Creek Salad starters Estimated 180 kcal
27 Carrol's Creek Salad from the pantry Estimated 180 kcal
28 Grilled Adobo Marinated Shrimp Salad from the pantry Estimated 180 kcal
29 Seafood Greek Salad from the pantry Estimated 180 kcal
30 Spinach Salad starters Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 209

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Country Ham

breakfast sides 698 kcal

Char Broiled Black Angus Hamburger

main courses 620 kcal

Country Ham and Vermont White Cheddar GF

omelets 571 kcal

Cuban Sandwich

main courses 470 kcal

Fried Shrimp Po Boy Sandwich

main courses 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Carrol's Creek Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Carrol's Creek Cafe items have calorie data?
Carrol's Creek Cafe currently has calorie values for 239 of 239 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Carrol's Creek Cafe?
The lightest item currently tracked is CHATEAU BIANCA, PINOT NOIR, OREGON at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Carrol's Creek Cafe calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 209 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Carrol's Creek Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.