Nutrition Breakdown
Caroline's Calories — Lowest to Highest
Browse calorie values for Caroline's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
320 kcal
Lowest Item
10 kcal
Highest Item
473 kcal
Lowest Calorie Items at Caroline's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steamed Clams Or Mussels | early bird appetizers | Estimated | 10 kcal |
| 2 | Steamed Clams or Mussels | appetizers | Estimated | 10 kcal |
| 3 | Chicken Cheese Steak | lunch | USDA | 65 kcal |
| 4 | Chicken Cheese Steak | bar menu | USDA | 65 kcal |
| 5 | Pasta With Meatballs | lunch | USDA | 91 kcal |
| 6 | Hot Turkey | lunch | USDA | 128 kcal |
| 7 | Chicken Quesadilla | bar menu | USDA | 150 kcal |
| 8 | Fried Calamari | bar menu | USDA | 163 kcal |
| 9 | Sesame Chicken Skewers | bar menu | USDA | 164 kcal |
| 10 | Baby Spinach Salad | soups & salads | Estimated | 180 kcal |
| 11 | Caesar Salad | soups & salads | Estimated | 180 kcal |
| 12 | House Salad | soups & salads | Estimated | 180 kcal |
| 13 | Tomato Basil Salad | soups & salads | Estimated | 180 kcal |
| 14 | Reuben's | lunch | USDA | 188 kcal |
| 15 | The Club | lunch | USDA | 192 kcal |
| 16 | Soup & Salad | lunch | Estimated | 200 kcal |
| 17 | Soup & Salad | soups & salads | Estimated | 200 kcal |
| 18 | Spinach & Crab Dip | bar menu | USDA | 200 kcal |
| 19 | Chicken Scampi | lunch | USDA | 202 kcal |
| 20 | Meatball Sandwich | lunch | USDA | 207 kcal |
| 21 | Santa Fe Chicken Egg Roll | bar menu | USDA | 212 kcal |
| 22 | Potato Skins | bar menu | USDA | 215 kcal |
| 23 | Hot Roast Beef Or Roast Pork Sandwich | lunch | USDA | 217 kcal |
| 24 | Hot Roast Beef Or Roast Pork Sandwich | bar menu | USDA | 217 kcal |
| 25 | Hot Roast Beef or Roast Pork Sandwich | lunch | USDA | 219 kcal |
| 26 | Hot Roast Beef or Roast Pork Sandwich | bar menu | USDA | 219 kcal |
| 27 | Soup of The Day | lunch | Estimated | 220 kcal |
| 28 | Soup of The Day | soups & salads | Estimated | 220 kcal |
| 29 | Baby Back Ribs | lunch | USDA | 229 kcal |
| 30 | Caroline's Burger Creation | lunch | USDA | 229 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
King Crab Cake
Chicken Cordon Bleu
Chicken Dijon
Chicken Dijon
Chicken Francaise
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Caroline's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Caroline's items have calorie data?
What is the lowest-calorie item at Caroline's?
Are Caroline's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.