Nutrition Breakdown

Carolina Wings & Rib House Calories — Lowest to Highest

Browse calorie values for Carolina Wings & Rib House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

292 kcal

Lowest Item

16 kcal

Highest Item

620 kcal

62 / 62 items resolved USDA database: 37 Estimated: 25

Lowest Calorie Items at Carolina Wings & Rib House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Carolina Dip sandwiches USDA 16 kcal
2 Soup of the Day soups & salads USDA 20 kcal
3 24 Wings tailgate specials USDA 82 kcal
4 Bacon Cheeseburger taproom burgers USDA 84 kcal
5 2 lbs. Slow-Roasted Pork BBQ tailgate specials USDA 106 kcal
6 Ultimate Carolina Chicken sandwiches USDA 115 kcal
7 Carolina Burger taproom burgers USDA 155 kcal
8 Rob's Famous Chili soups & salads USDA 157 kcal
9 Buffalo Chicken Wrap wraps USDA 169 kcal
10 Caesar Salad soups & salads Estimated 180 kcal
11 Carolina Salad soups & salads Estimated 180 kcal
12 Cheese Burger taproom burgers USDA 183 kcal
13 Wing & Souper Salad Bar soups & salads USDA 197 kcal
14 Catfish Fingers munchies USDA 202 kcal
15 Philly Wrap wraps USDA 203 kcal
16 Doc's Chicken Grinder sandwiches USDA 206 kcal
17 Myra's Chicken Wrap wraps USDA 211 kcal
18 Bacon Chicken Melt sandwiches USDA 220 kcal
19 Buffalo Cajun Ranch Chicken sandwiches USDA 222 kcal
20 Grilled Chicken Wrap wraps USDA 222 kcal
21 Atomic Burger taproom burgers USDA 243 kcal
22 100 Wings tailgate specials USDA 247 kcal
23 100 Wings & 50 Chicken Tender tailgate specials USDA 247 kcal
24 30 Wings & 25 Chicken Tenders tailgate specials USDA 247 kcal
25 50 Wings tailgate specials USDA 247 kcal
26 50 Wings & 25 Chicken Tenders tailgate specials USDA 247 kcal
27 Doc's Chicken Wrap wraps USDA 250 kcal
28 Buffalo Shrimp Platter seafood & more USDA 265 kcal
29 CW's Famous BBQ Sandwich sandwiches USDA 273 kcal
30 Buffalo Shrimp Wrap wraps USDA 275 kcal
Nutrition sync is temporarily paused Missing official items: 25

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mini Burgers

munchies 620 kcal

. 2½ racks of Baby Back Ribs & 50 Wings

tailgate specials 536 kcal

Chicken Tenders

carolima wings 430 kcal

Loaded Carolina Cheese Fries

munchies 420 kcal

Smokehouse Burger

taproom burgers 417 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Carolina Wings & Rib House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Carolina Wings & Rib House items have calorie data?
Carolina Wings & Rib House currently has calorie values for 62 of 62 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Carolina Wings & Rib House?
The lightest item currently tracked is Carolina Dip at approximately 16 kcal. Use the ranked table to find other low-calorie meal choices.

Are Carolina Wings & Rib House calorie values official or estimated?
This page uses a hybrid model: 37 items use USDA database estimates, while 25 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Carolina Wings & Rib House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.