Nutrition Breakdown

Carolina Bar-b-q Calories — Lowest to Highest

Browse calorie values for Carolina Bar-b-q menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

327 kcal

Lowest Item

10 kcal

Highest Item

538 kcal

64 / 64 items resolved Official: 15 Estimated: 49

Lowest Calorie Items at Carolina Bar-b-q

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Tea beverages Estimated 10 kcal
2 Barbecue Salad salads and more Official 24 kcal
3 Coffee beverages Estimated 40 kcal
4 Chicken Salad And Cold Plate salads and more Official 115 kcal
5 Fried Chicken Breast Fillet With Lettuce & Tomato sandwiches Official 115 kcal
6 Iced Tea beverages Estimated 135 kcal
7 Combination Dinners chicken and other specialties Official 146 kcal
8 Barbecue Chicken Breast Fillet With Lettuce & Tomato sandwiches Official 147 kcal
9 Country Ham Sandwich sandwiches Official 151 kcal
10 Potato Salad side orders Estimated 180 kcal
11 Grilled Chicken Breast Fillet With Lettuce & Tomato sandwiches Official 182 kcal
12 House Salad salads and more Estimated 225 kcal
13 Chicken Salad On Toast Or Bun sandwiches Official 234 kcal
14 Regular Pork Barbecue Sandwich sandwiches Official 238 kcal
15 Sliced Beef Barbecue Sandwich sandwiches Official 240 kcal
16 Hamburger sandwiches Official 256 kcal
17 World's Best Foot Long Hot Dog sandwiches Official 268 kcal
18 Fillet Of Flounder Sandwich sandwiches Official 281 kcal
19 Cobbler With Ice Cream desserts Estimated 290 kcal
20 Vanilla Bean Ice Cream desserts Estimated 290 kcal
21 Carolina Cheese Burger sandwiches Official 295 kcal
22 Cheeseburger sandwiches Official 304 kcal
23 Grilled Chicken Salad salads and more Estimated 305 kcal
24 Hamburger Steak Dinner chicken and other specialties Estimated 315 kcal
25 Baked Beans side orders Estimated 390 kcal
26 Brunswick Stew side orders Estimated 390 kcal
27 Buffalo Wing Dinner chicken and other specialties Estimated 390 kcal
28 Buffalo Wings (Qty Of 10) side orders Estimated 390 kcal
29 Cherrwine beverages Estimated 390 kcal
30 Chocolate Milk beverages Estimated 390 kcal
Missing official items: 49

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fried Chicken Dinner

chicken and other specialties 538 kcal

Large Pork Barbecue Sandwich

sandwiches 470 kcal

Grilled Chicken Breast

chicken and other specialties 457 kcal

Corn Nuggets

side orders 450 kcal

Barbecue Chicken Dinners

chicken and other specialties 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Carolina Bar-b-q Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Carolina Bar-b-q items have calorie data?
Carolina Bar-b-q currently has calorie values for 64 of 64 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Carolina Bar-b-q?
The lightest item currently tracked is Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Carolina Bar-b-q calorie values official or estimated?
This page uses a hybrid model: 15 items use official calorie values, while 49 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Carolina Bar-b-q full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.