Nutrition Breakdown

Carniceria Unica Calories — Lowest to Highest

Browse calorie values for Carniceria Unica menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

197 kcal

Lowest Item

10 kcal

Highest Item

488 kcal

39 / 39 items resolved USDA database: 26 Estimated: 13

Lowest Calorie Items at Carniceria Unica

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Carne Asada / Grilled Steak carnes meats Estimated 10 kcal
2 Churrasco A La Plancha / Grilled Sirloin Steak carnes meats Estimated 10 kcal
3 Entrana Asada / Skirt Steak carnes meats Estimated 10 kcal
4 Empanadas De Carne, Pollo Y Queso antojitos USDA 55 kcal
5 Jueves especiales de la semana USDA 55 kcal
6 Martes especiales de la semana USDA 55 kcal
7 Miercoles especiales de la semana USDA 55 kcal
8 Sabado especiales de la semana USDA 55 kcal
9 Domingo especiales de la semana USDA 70 kcal
10 Lunes especiales de la semana USDA 71 kcal
11 Chorizo Con Papa O Arepa antojitos USDA 80 kcal
12 Viernes especiales de la semana USDA 95 kcal
13 (2) Chuletas De Cerdo A La Plancha carnes meats USDA 151 kcal
14 Calentado Con Huevos Pericos A Fritos desayunos USDA 151 kcal
15 Chuleta Empanizada De Cerdo carnes meats USDA 151 kcal
16 Costillas Asadas De Cerdo carnes meats USDA 151 kcal
17 Lomo De Cerdo A La Plancha carnes meats USDA 151 kcal
18 Pepper Steak carnes meats USDA 151 kcal
19 Pargo Frito pescado fish USDA 160 kcal
20 Calentado Con Carne desayunos USDA 162 kcal
21 Desayuno Unica desayunos USDA 162 kcal
22 Bandeja Tipica / Country Platter carnes meats Estimated 170 kcal
23 Bandeja Unica / Unique Platter carnes meats Estimated 170 kcal
24 Tamales Colombianos antojitos USDA 174 kcal
25 Arepa De Choclo Con Queso antojitos USDA 225 kcal
26 Costillas De Cerdo Con Arepa O Papa antojitos USDA 225 kcal
27 Morcilla con Arepa O Papa antojitos USDA 263 kcal
28 Envueltos De Choclo antojitos USDA 269 kcal
29 Salchipapas antojitos USDA 290 kcal
30 Mojarra Frita (Tilapa Frita) pescado fish USDA 309 kcal
Nutrition sync is temporarily paused Missing official items: 13

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Arepa Grande Con Queso Y Mantequilla

desayunos 488 kcal

Chicharron Con Arepa

antojitos 390 kcal

Higado A La Plancha Con Arepa

desayunos 390 kcal

Higado Encebollado A La Plancha / Grilled Calf Liver

carnes meats 390 kcal

Huevos Al Gusto Con Papas Caseras Pan Tostado Y Cafe

desayunos 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Carniceria Unica Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Carniceria Unica items have calorie data?
Carniceria Unica currently has calorie values for 39 of 39 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Carniceria Unica?
The lightest item currently tracked is Carne Asada / Grilled Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Carniceria Unica calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 13 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Carniceria Unica full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.