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Nutrition Breakdown

Carmona's BBQ Deli Calories — Lowest to Highest

Browse calorie values for Carmona's BBQ Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

308 kcal

Lowest Item

1 kcal

Highest Item

683 kcal

69 / 69 items resolved USDA database: 32 Estimated: 37

Lowest Calorie Items at Carmona's BBQ Deli

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee cold beverages USDA 1 kcal
2 Hot Tea cold beverages USDA 1 kcal
3 Fountain Drinks cold beverages USDA 4 kcal
4 Bottled Water cold beverages Estimated 10 kcal
5 Sprouts extras USDA 30 kcal
6 Arizona Teas cold beverages USDA 39 kcal
7 Apple or Orange Juice cold beverages USDA 43 kcal
8 Grilled Roasted Red Peppers extras USDA 55 kcal
9 Naked Fires fired side USDA 71 kcal
10 Grilled Cheeze lil piglet sides USDA 108 kcal
11 Dirty Sanchez burger baskets USDA 112 kcal
12 Carmelized Onions extras USDA 125 kcal
13 Avocados extras USDA 167 kcal
14 Caesar Salad homemade salads Estimated 180 kcal
15 Macaroni Salad homemade salads Estimated 180 kcal
16 Potato Salad homemade salads Estimated 180 kcal
17 Side Tossed Green Salad homemade salads Estimated 180 kcal
18 Spring Green Salad homemade salads Estimated 180 kcal
19 Soup of the Day homemade chili & soups Estimated 220 kcal
20 Gilled Mushrooms extras USDA 222 kcal
21 BBQ Bacon Burger burger baskets USDA 227 kcal
22 Extra Beefy Parry extras USDA 233 kcal
23 Plain O Hot Dog lil piglet sides USDA 233 kcal
24 Cheezy Fries fired side USDA 234 kcal
25 Homemade Chili Cheezy Fries fired side USDA 241 kcal
26 Homemade Chili Fries fired side USDA 241 kcal
27 Luna Burger burger baskets USDA 242 kcal
28 Mozzarella Cheese Sticks fired side USDA 250 kcal
29 Tossed in Choice of Sauce jumbo wing basket Estimated 260 kcal
30 Homemade Battered Onion Rings fired side USDA 271 kcal
Nutrition sync is temporarily paused Missing official items: 37

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Garlic Fires

fired side 683 kcal

Cheezy Burger

burger baskets 620 kcal

Dozy Suzie Burger

burger baskets 620 kcal

Plain Burger

burger baskets 620 kcal

Bacon

extras 600 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Carmona's BBQ Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Carmona's BBQ Deli items have calorie data?
Carmona's BBQ Deli currently has calorie values for 69 of 69 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Carmona's BBQ Deli?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Carmona's BBQ Deli calorie values official or estimated?
This page uses a hybrid model: 32 items use USDA database estimates, while 37 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Carmona's BBQ Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.