Nutrition Breakdown
Carmine's Creole Cafe Calories — Lowest to Highest
Browse calorie values for Carmine's Creole Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
264 kcal
Lowest Item
45 kcal
Highest Item
560 kcal
Lowest Calorie Items at Carmine's Creole Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Grilled Asparagus & Blackened Wild Mushrooms | 2nd course | USDA | 45 kcal |
| 2 | Tomato Roasted Garlic Confit | 3rd course | USDA | 50 kcal |
| 3 | Sweet Potato & Smoked Andouille Bisque | 1st course | USDA | 54 kcal |
| 4 | Grilled Filet Mignon | 3rd course | USDA | 56 kcal |
| 5 | Chef's Cut Steak | entrees | USDA | 73 kcal |
| 6 | Caesar Salad | 1st course | USDA | 77 kcal |
| 7 | Jambalaya | entrees | USDA | 90 kcal |
| 8 | Grilled Salmon | entrees | USDA | 107 kcal |
| 9 | Seasonal Berries And Sorbet | dessert $8 | USDA | 110 kcal |
| 10 | Sorbet & Seasonal Berries | 4th course | USDA | 110 kcal |
| 11 | Red Wine Braised Beef Short Ribs | entrees | USDA | 114 kcal |
| 12 | Blackened Shrimp Creole | carmine's taste of new orleans $32 | USDA | 123 kcal |
| 13 | Colossal Lump Crabcake | entrees | USDA | 133 kcal |
| 14 | Blackened Cajun Style Fish | entrees | USDA | 155 kcal |
| 15 | Sticky Bun Bread Pudding | dessert $8 | USDA | 156 kcal |
| 16 | White Chocolate Bread Pudding | dessert $8 | USDA | 156 kcal |
| 17 | White Chocolate Bread Pudding | 4th course | USDA | 156 kcal |
| 18 | Blackened Fish Du Jour | 3rd course | USDA | 168 kcal |
| 19 | Caesar Salad | soups, salads & appetizers | Estimated | 180 kcal |
| 20 | House Salad Of Spring Greens, Carrots, Radicchio | soups, salads & appetizers | Estimated | 180 kcal |
| 21 | Spinach & Goat Cheese Salad | soups, salads & appetizers | Estimated | 180 kcal |
| 22 | Wedge Salad | soups, salads & appetizers | Estimated | 180 kcal |
| 23 | New Orleans Style Shrimp | 2nd course | USDA | 200 kcal |
| 24 | Third Course | carmine's taste of new orleans $32 | USDA | 221 kcal |
| 25 | Crispy Duck, Grilled Andouille Sausage & Cajun Roasted Pork Shoulder | entrees | USDA | 231 kcal |
| 26 | Grilled Andouille Sausage | 2nd course | USDA | 239 kcal |
| 27 | First Course | carmine's taste of new orleans $32 | USDA | 309 kcal |
| 28 | Blackened Cajun Style Fish | entrees | USDA | 387 kcal |
| 29 | Blackened Shrimp Remoulade | soups, salads & appetizers | Estimated | 390 kcal |
| 30 | Cocktail Crab Claws | soups, salads & appetizers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cajun Seafood Pasta
She Crab Bisque
Chocolate Yum Yum Cake
Chocolate Yum-Yum Cake
Second Course
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Carmine's Creole Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Carmine's Creole Cafe items have calorie data?
What is the lowest-calorie item at Carmine's Creole Cafe?
Are Carmine's Creole Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.