Nutrition Breakdown
Carmen's Restaurant Calories — Lowest to Highest
Browse calorie values for Carmen's Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
357 kcal
Lowest Item
10 kcal
Highest Item
640 kcal
Lowest Calorie Items at Carmen's Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 3 Pound Shell Steak | specials | Estimated | 10 kcal |
| 2 | Minute Steak And Lobster | specials | Estimated | 10 kcal |
| 3 | Salmon Steak | fish dishes | Estimated | 10 kcal |
| 4 | Sirloin Steak | meat entrees | Estimated | 10 kcal |
| 5 | White | sauce descriptions | USDA | 35 kcal |
| 6 | Diablo | sauce descriptions | USDA | 41 kcal |
| 7 | Shrimp Cocktail | appetizers | USDA | 99 kcal |
| 8 | Clams On The Half Shell | appetizers | USDA | 131 kcal |
| 9 | Creamsicle | carmen's frosty frozen drinks | USDA | 141 kcal |
| 10 | Clams Casino | appetizers | USDA | 162 kcal |
| 11 | Creloe | sauce descriptions | USDA | 167 kcal |
| 12 | Salad Carmen | salad | Estimated | 180 kcal |
| 13 | Shrimp Salad | salad | Estimated | 180 kcal |
| 14 | Fried Baby Shrimp | appetizers | USDA | 218 kcal |
| 15 | Black Bean Soup | soup | Estimated | 220 kcal |
| 16 | Garlician Soup | soup | Estimated | 220 kcal |
| 17 | Stuffed Mushrooms | appetizers | USDA | 235 kcal |
| 18 | Toasted Almond | carmen's frosty frozen drinks | USDA | 237 kcal |
| 19 | Frozen | carmen's frosty frozen drinks | USDA | 267 kcal |
| 20 | Strawberry | carmen's frosty frozen drinks | USDA | 267 kcal |
| 21 | One Taco, One Enchilada And One Chili Relleno | mexican specialties | Estimated | 280 kcal |
| 22 | Three Tacos | mexican specialties | Estimated | 280 kcal |
| 23 | Shrimp Ajillo In Garlic Sauce | appetizers | USDA | 281 kcal |
| 24 | Shrimp In Green Sauce | appetizers | USDA | 281 kcal |
| 25 | Chorizos | appetizers | USDA | 289 kcal |
| 26 | Entremes (For Two) | appetizers | USDA | 297 kcal |
| 27 | Ice Cream Cakes | ice cream cakes | Estimated | 333 kcal |
| 28 | Chicken And Rice | poultry | Estimated | 357 kcal |
| 29 | Escargot "Carmen" | appetizers | USDA | 365 kcal |
| 30 | 4 Norwegian Lobsters Broiled | specials | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Two Burritos
Hamburger
Chicken Ajillo
Chicken Almond
Chicken Carmen
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Carmen's Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Carmen's Restaurant items have calorie data?
What is the lowest-calorie item at Carmen's Restaurant?
Are Carmen's Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.