Nutrition Breakdown

Carmen Anthony Steakhouse of Waterbury Calories — Lowest to Highest

Browse calorie values for Carmen Anthony Steakhouse of Waterbury menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

316 kcal

Lowest Item

24 kcal

Highest Item

929 kcal

55 / 55 items resolved USDA database: 20 Estimated: 35

Lowest Calorie Items at Carmen Anthony Steakhouse of Waterbury

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Grilled Asparagus sides USDA 24 kcal
2 Filet Aragosta carmen’s specialty filet steaks USDA 50 kcal
3 Steamed Broccoli sides USDA 65 kcal
4 Sauteed Spinach sides USDA 71 kcal
5 Simply Grilled Salmon seafood offerings USDA 88 kcal
6 Alaskan King Crab Legsc seafood offerings USDA 94 kcal
7 Baked Idaho Potato sides USDA 106 kcal
8 Garlic Mashed Potato sides USDA 114 kcal
9 Land and Sea Platter seafood offerings USDA 116 kcal
10 Live Cold Water Lobsters seafood offerings USDA 116 kcal
11 Steakhouse Fries sides USDA 141 kcal
12 Award Winning Signature Chop Salad salads Estimated 180 kcal
13 Classic Caesar Salad salads Estimated 180 kcal
14 House Campagna Salad salads Estimated 180 kcal
15 Mixed Grill Surf & Turf Salad lighter fare Estimated 180 kcal
16 Wedge Salad salads Estimated 180 kcal
17 Creamed Spinach sides USDA 186 kcal
18 Skillet Hash Browns sides USDA 197 kcal
19 Classic French Onion Soup housemade soups Estimated 220 kcal
20 Steak Diane carmen’s specialty filet steaks USDA 246 kcal
21 Carmen Anthony Signature Filet carmen’s specialty filet steaks USDA 253 kcal
22 Sauteed Mushrooms sides USDA 265 kcal
23 Classic Steakhouse Burger lighter fare Estimated 315 kcal
24 Chilean Sea Bass Calabrese seafood offerings USDA 321 kcal
25 Sliced Au Gratin Potato sides USDA 357 kcal
26 Classic Baked Mac & Cheese sides USDA 379 kcal
27 10 oz. Filet Mignon Center Cut simply grilled steaks Estimated 390 kcal
28 14 oz. Filet Mignon Center Cut simply grilled steaks Estimated 390 kcal
29 24 oz. Porterhouse simply grilled steaks Estimated 390 kcal
30 8 oz. Filet Mignon Center Cut simply grilled steaks Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 35

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sliced Filet Florentine

carmen’s specialty filet steaks 929 kcal

Ribeye

simply grilled steaks 878 kcal

Pasta Primavera

pasta favorites 560 kcal

Capellini Piedmontese

pasta favorites 488 kcal

Grilled French Center Cut Pork Chops

other steakhouse favorites 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Carmen Anthony Steakhouse of Waterbury Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Carmen Anthony Steakhouse of Waterbury items have calorie data?
Carmen Anthony Steakhouse of Waterbury currently has calorie values for 55 of 55 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Carmen Anthony Steakhouse of Waterbury?
The lightest item currently tracked is Grilled Asparagus at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Carmen Anthony Steakhouse of Waterbury calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 35 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Carmen Anthony Steakhouse of Waterbury full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.