Nutrition Breakdown
Caribbean Sea Seafood Restaurant Calories — Lowest to Highest
Browse calorie values for Caribbean Sea Seafood Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
309 kcal
Lowest Item
10 kcal
Highest Item
488 kcal
Lowest Calorie Items at Caribbean Sea Seafood Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steamed Shrimp | appetizers | Estimated | 10 kcal |
| 2 | Pineapple Ginger | beverages | USDA | 28 kcal |
| 3 | Carrot Juice | beverages | USDA | 29 kcal |
| 4 | Lemonade | beverages | USDA | 42 kcal |
| 5 | Pineapple Juice | beverages | USDA | 50 kcal |
| 6 | Ginger Beer | beverages | USDA | 54 kcal |
| 7 | Irish Moss | beverages | USDA | 69 kcal |
| 8 | Conch Soup | soups | Estimated | 220 kcal |
| 9 | Fish Soup | soups | Estimated | 220 kcal |
| 10 | Seafood Soup | soups | Estimated | 220 kcal |
| 11 | Fish Platter | house special entrees | USDA | 238 kcal |
| 12 | Fruit Punch | beverages | USDA | 375 kcal |
| 13 | Brown Stew Conch** | shell fish entrees | Estimated | 390 kcal |
| 14 | Brown Stew Lobster** | shell fish entrees | Estimated | 390 kcal |
| 15 | Brown Stew Shrimp** | shell fish entrees | Estimated | 390 kcal |
| 16 | Curried Conch*** | shell fish entrees | Estimated | 390 kcal |
| 17 | Curried Crab (Seasonal) | house special entrees | Estimated | 390 kcal |
| 18 | Curried King Fish | house special entrees | Estimated | 390 kcal |
| 19 | Curried Lobster*** | shell fish entrees | Estimated | 390 kcal |
| 20 | Curried Shrimp** | shell fish entrees | Estimated | 390 kcal |
| 21 | Curried Snapper | house special entrees | Estimated | 390 kcal |
| 22 | Deviled Conch*** | shell fish entrees | Estimated | 390 kcal |
| 23 | Deviled Lobster*** | shell fish entrees | Estimated | 390 kcal |
| 24 | Fish | sandwiches | Estimated | 390 kcal |
| 25 | Fisherman's Special | house special entrees | Estimated | 390 kcal |
| 26 | Greenwich Farm^ | house special entrees | Estimated | 390 kcal |
| 27 | Helshire (Escabeche)* | house special entrees | Estimated | 390 kcal |
| 28 | Jamaican Pepper Shrimp | appetizers | Estimated | 390 kcal |
| 29 | Lobster In Garlic Sauce** | shell fish entrees | Estimated | 390 kcal |
| 30 | Morgan's Harbor | house special entrees | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Golden Fried Shrimp
Crab Cakes
Brown Stew Conch**
Brown Stew Lobster**
Brown Stew Shrimp**
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Caribbean Sea Seafood Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Caribbean Sea Seafood Restaurant items have calorie data?
What is the lowest-calorie item at Caribbean Sea Seafood Restaurant?
Are Caribbean Sea Seafood Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.